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| Recipes | What to sub for oil in savoury recipe? | Mar 17 2009 20:36 (UTC) |
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Try ground flax seed. You can mix it up with water and substitute for oil and eggs! |
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| Fitness | Tendonitis--help!! | Mar 17 2009 18:20 (UTC) |
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I was diagnosed with tendonitis in my left foot about a year ago. My doctor said there was nothing that could be done to cure the tendonitis (as this is not a problem that will ever completely go away). He prescribed 500mg ibuprofen for the pain and just told me to stay off of it until the swelling goes down. I did as he prescribed and too some time off from the treadmill and softball (my two biggest foot killers) and popped Advil all day long until the swelling went down and there was less pain in my foot. It took about 2 weeks for the pain to go away, and I still have flair ups (especially when I roll my ankle). Therefore, I agree with mogochud. I don't think this is something that will go away in a week. |
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