| Forum | Topic | Date | Replies |
 |
|
|
|
| New Members | New here and want to introduce myself | Jan 08 2009 03:58 (UTC) |
|
I'm new too and like you need motivation and encouragement. I have about 70 lbs to lose so good luck to everyone!! |
|||
| Weight Loss | Any over 50's out there????? | Jan 08 2009 03:37 (UTC) |
4 |
Hi, I'm pretty much in the same boat. I just turned 54 and have been dieting all my life. I really don't consider myself dieting but just trying to get healthy now. I have had blood pressure problems. For the past year I have been walking religiously and have managed to lose about 20 pounds but I can't seem to budge much on the scales any more. I did try to incorporate weight training and believe it did help but since have stopped that again. I need motivation. |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more