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| Motivation | gaining weight and getting even more frustrated.. | Jan 16 2009 00:20 (UTC) |
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Actually, I have recently bought a scale that tells everything. I had to add in all kinds of stuff and it automatically shows me evertime I get on it. I have lost some body fat, and I feel a lot tighter, I am just like everyone else I guess; wants results fast. I do have to say that I am feeling wonderful at this time. I feel healthier, and I have so much energy. I haven't felt this great in a long time. Thnaks for the advice!! |
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| Motivation | gaining weight and getting even more frustrated.. | Jan 14 2009 16:59 (UTC) |
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Yes!! Thanks a lot! I did have my thyroid destroyed, so I have been on a very high throid medication to basically supplement not having a throid anymore. I am on Levothyrozine, and it sucks!! I have been on a up and down hill at the doctors trying to regulate my body, and it has been a year:( I do happen to gain muscle very quickly. it just gets disturbing when you jump on a scale and you are 6lbs heavier than the day before, and then 4 hrs. later, it seems to melt back down to the original weight. I am one of those people that do not look like I am 200lbs, but I know that I am. I am muscular under all the "fat", I know this. Thanks again fo rall the feedback. I am going to use all of it to my advantage. |
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| Motivation | gaining weight and getting even more frustrated.. | Jan 13 2009 15:46 (UTC) |
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Thank you very much. I do happen to watch what I eat, a little too much. I do not eat bread, sugar, or anything bad. I have been eating lots of raw veggies, 120 calories chicken breast with a salad for dinner, and fit and active yogurt for a snack. Thank you so much!! |
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