| Forum | Topic | Date | Replies |
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| Motivation | I GAINED weight! Someone please tell me it is muscle and/or normal! | Jan 10 2009 10:30 (UTC) |
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I also just started gym programme and have gained 4 pounds despite dropping calories way down from what i was eating before. Now averaging between 1300- 1360 cals. Getting discouraged as gaining a pound a day! |
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