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| Foods | what is your favorite diner dish? | Jul 24 2009 00:44 (UTC) |
1 |
French toast and omelletes all the way! |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 18 2009 10:45 (UTC) |
493 |
todays: B: 2 slices of WG toast w. PB and honey, hard boiled egg, banana. S: Coffee and Biscuits. L: Margharita pizza, frozen bubblegum fanta. D: Masala Dosa w. potato curry stuffing. (some sort of stuffed indian crepe..it was quiet nice). S: Apple, glass of milk, handful of peanuts. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 18 2009 00:37 (UTC) |
500 |
yesterday: B: Big bowl of blueberry cereal mixed w. cherrios. S: Flat white, homemade blueberry muffin. L: burger and fries, handful of m&ms. S: Fruit yogurt, orange. D: Hot beef chilli, mixed steamed veggies. S: Milk pudding, chocolate & custard cream filled biscuits. |
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| Foods | What did you have for breakfast today? | Jul 16 2009 04:36 (UTC) |
29 |
bowl of kelloggs all bran buds w. milk added 1 scoop vanilla protein powder to mix, hard boiled egg, glass of cranberry juice. A good ol protein packed brekky |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 15 2009 22:45 (UTC) |
535 |
Yesterdays: B: protein shake made up of protein powder (choc flav), PB, banana, milk. S: Homemade savoury cheese muffin, pear. L: cooked skinless chicken thigh, cup of carrots w. feta basil dip. S: Slice of Baklava w. cup of apple tea. D: 3 slices pizza hut italian stuffed crust (spicy apricot chicken) S: Banana w. PB. Todays: B: All bran buds w. milk and 1 scoop of protein powder, hard boiled egg, cranberry juice. S: fruit yogurt w. sliced banana. L: 2 slices leftover pizza (hot n spicy beef). S: Fruit and nut trial bar. D: Warm lentil soup with greek salad. S: Muhallebi (milk pudding). |
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| Foods | What did YOU have for breakfast today? | Jul 15 2009 05:28 (UTC) |
10 |
Protein shake made w. 150ml milk, 1 banana, 3 scoops protein powder(choc flav), 1 tbs organic PB. yumyum:P |
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| Foods | POLL: Like it or not? PB2 | Jul 14 2009 02:17 (UTC) |
57 |
what is it? |
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| Foods | does anyone know what kind and what the name of this cheese is?? | Jul 14 2009 01:19 (UTC) |
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yes! now i remember thats what it was called when i bought it from an syrian goods store. In turkish we call it örgü peyniri but i really wanted to know the common known name. thanks heaps sireenb and buggyhair:) |
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| Foods | does anyone know what kind and what the name of this cheese is?? | Jul 14 2009 00:00 (UTC) |
4 |
um not quiet it looks like this http://www.travelblog.org/Photos/2787289.html
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| Foods | Oatmeal bars | Jul 13 2009 23:35 (UTC) |
7 |
these recipes are quiet good esp if you dont have time cos their no bake, quiet tasty and alot cheaper than buying energy bars oh they also include nutritional information which is pretty useful. heres the no bake clif bar recipe: http://enlightenedcooking.blogspot.com/2008/0 6/homemade-cliff-bars-no-bake.html
heres the no bake oatmeal bars: http://enlightenedcooking.blogspot.com/2008/0 2/continuing-from-yesterdays-post-i-offer.htm l |
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| Foods | does anyone know what kind and what the name of this cheese is?? | Jul 13 2009 23:17 (UTC) |
6 |
anyone?? |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 13 2009 01:19 (UTC) |
582 |
B: 2 slices of WG toast w. PB, egg white omelette, tub of fruit yogurt. L: Kidney bean salsa, diced sausages cooked in spices. S: Fruit and nut trial bar, glass of milk. D: Large slice of vegetable quiche, olive oil dressing salad. S: chocolate raspberry mousse. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 12 2009 07:58 (UTC) |
588 |
B: Oatmeal w. spoonful of almond butter & jelly, fruit salad. L: Chicken n cheese sausage, big bowl of salad, apple. S: Tea w. sesame seed biscuits. D: Chicken chow mein w. veggies. slice of fritatta. S: Slice of kunefe (shredded phyllo pastry dessert w. custard filling and rose water syrup topping) |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 11 2009 10:13 (UTC) |
595 |
B: 2 slices of WG toast, natural fig jam blended w. walnut and sesame seeds, mango chilli philly spread, PB, coffee. L: Spinach and feta strudel, 1/2 giant walnut & carrot bran muffin w. whipped butter, tall latte. S: 2 pieces of sushi, apple, handful of maltesers. D: Turkey hotdog, spicy stirfry veggies w. pita bread. S: Hot chocolate, sesame seed biscuits. |
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| Foods | Late night snacks | Jul 10 2009 10:07 (UTC) |
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a chilled glass of milk with dried fruit or you could opt for a small tub of yogurt(flavoured or natural) its good calcium and easy on the tummy:). |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 10 2009 09:48 (UTC) |
606 |
B: Oatmeal, all bran & PB, glass of milk w. 5 large prunes. L: Salmon and Avocado jumbo sushi roll (8 pcs), red bull. S: Oreos w. aero pepermint chocolate bar. D: Corn dog, cooked veggies, hot chips w. hot sauce. S: Coffee w. biscuits, apple. |
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| Foods | How BIG is your breakfast? | Jul 09 2009 09:39 (UTC) |
3 |
brekky is the biggest meal of the day soo usually I have a 400 - 600 cals |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 09 2009 06:27 (UTC) |
623 |
past few days been on holiday so i didnt really count just ate what i felt like which has helped me alot rather than controlling exaclty what im eating. yesterday B: 3 slices rye toast w. PB & jelly, cereal, glass of milk. S:fruit salad, greek fruit yogurt. L: Potato crisps, hummus and veggies, creamy chicken soup. D: Grilled chicken thigh tenders w. lots of hot sauce, spicy chips and a garden salad. S: Tea w. huge carrot cake, a few choc chip cookies. today
B: 3 slices rye toast w. PB, butter, honey & jelly. glass of milk. S: Grain waves, DD apple n spice donut w. cappachino. L: Pita pizza w. exxtra cheese. D: Chicken stirfry. S: Apple, tea.
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| Foods | BORED?? NEVER...FOOD SURVEY TIME!! foods you eat when... | Jul 09 2009 05:23 (UTC) |
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1. want to sneak something into the movies --sweet n salty popcorn 2. have a late night craving? --something crunchy 3. want to eat after having already eaten your meal? --tea or apple 4. have a sweet tooth? --frozen yogurt 5. have extra calories to use? --anything i feel like at the time. 6. have no calories but are still hungry? --oatmeal 7. know that your next meal is going to be kinda late and want something to stay full for a bit? --yogurt 8. others around you are eating sweet treats? --fruit all the way 9. others around you are eating chips/potato salad/barbecue foods? --grilled veggies. 10. you're at an italian restaurant? [no calorie info available for the following] --Veggie lasagna 11. you're at a mexican restaurant? --bean salad, chicken fajita. 12. you're at a pizza place? --cheese or veggie pizza. 13. you're at an asian restaurant? --sushi 14. you're at an ice cream parlor? --sorbet, gelato or frozen yogurt. 15. you're at a bakery? --bran muffins MMM. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 07 2009 22:18 (UTC) |
631 |
great day today x] B: Spicy fruit english muffin w. fried egg and a slice of cheese on top, apricot danish flavoured yogurt. L: Chicken tandoori wrap, latte, a few chocolate squares. S: Tea, lemon and white chocolate slice. D: Subway turkey sub w. avocado and extra cheese. S: Instant coffee, banana cake and choc chip cookies.
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| Foods | Lebanese food- chicken shawarma, how many cals? | Jul 06 2009 08:46 (UTC) |
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wow the cal counts on these shawarmas are too hard to believe down here in OZ they are 1000 or higher hmm maybe their counting wrong over here, ohwells that dont stop me from wanting chicken shawarma.. gotta love lebanese food :P |
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| Foods | What did YOU have for breakfast today? | Jul 06 2009 08:41 (UTC) |
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Today I had super yummy Oatmeal made with wholegrain oats, a splash of milk, a dash of splenda, a few tbs of kelloggs all bran fiber plus for a bit of crunch and finally I stirred it all together with a tbs PB it was heavenly! :P |
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| Foods | What did YOU eat today? | Jul 05 2009 06:55 (UTC) |
249 |
B: Scrambelled egg white w. chicken sausage, mushrooms, carrots, spring onion, cottage cheese rolled up in whole grain tortilla. S: Apple, choc soy milk, choc chip cookie. L: Turkey sandwich w. mayo, hummus and veggie filling, baby carrots with dip. D: Roast chicken with roast veggies. S: Malt biscuits w. nutella & PB, glass of milk. im so glad the days over! |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 05 2009 06:33 (UTC) |
657 |
B: Scrambelled egg white w. chicken sausage, mushrooms, carrots, spring onion, cottage cheese rolled up in whole grain tortilla. S: Apple, choc soy milk, choc chip cookie. L: Turkey sandwich w. mayo, hummus and veggie filling, baby carrots with dip. D: Roast chicken with roast veggies. S: Malt biscuits w. nutella & PB, glass of milk. im so glad the days over! |
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| Foods | Addicted to Nutella! | Jul 05 2009 04:06 (UTC) |
11 |
personally i think there is no NOT overdoing it with nutella its just ones of those foods you cant get enough of...but how ever if you have strong will power you can enjoy it from time to time like for instance putting a dollop of it over fresh fruits, ice cream, oatmeal etc. i use to always love spreading a bit(a little goes a long way) of it on wholegrain lebanese pita and poppin it in the microwave for 30 secs then rollin it up and enjoying that melted sweetness! the perfect snack for chocolate craving instead of a chocolate bar thats too overloaded with sugar. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 04 2009 10:53 (UTC) |
665 |
B: two slices of WG toast w. nutella spread:P and a tall glass of milk. S: Fruit yogurt, mandarin. L: Latte, giant pumpkin and spinach savoury muffin, greek feta salad w. olive oil dressing, large banana. D: Grilled tortilla roll w. shredded beef, mayo, cheese, ketchup and losta veggies. S: Tim tam bikkies, apple. |
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| Foods | What did YOU have for breakfast today? | Jul 04 2009 10:21 (UTC) |
45 |
I made my yummy banana almond butter oatmeal today BUT I didnt end up eating it cos I found nutella in my cupboard woohoo! and had it 2 slices of WG toast with a glass of milk. Mmmm nutella, am I the only one who can eat a full jar and still want more? :P |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jul 02 2009 23:05 (UTC) |
683 |
yesterdays: B: Oatmeal with 1 tbs PB & 1 tbs AB, raisin toast w. cream cheese spread, hot tea. S: Banana, glass of milk, chunks macadamia nut milk choc. L: Grilled WG tortilla wrap w. sundried tomato and olive tuna w. cheese & lots of lettuce, apple. D: Grilled garlic pita wrap w. shredded beef, cheese, salad. S: Went to the movies tonight to watch the proposal (funniest movie ever!) so i indulged in a yummy iced espresso frappe w. whipped cream, popcorn, chips & lotsa chocolate!! :D Todays: B: Oatmeal, choc soy milk, cinnamon stirred together with creamy PB, mango slices. S: Sweet n salty cashew nut bar. L: Cheese burger w. soy milkshake. D: Beef Roast w. English stuffing, steamed veggies. S: Kiwifruit gelato w. tim tam bikkies. |
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| Foods | What did YOU eat today? | Jul 02 2009 13:02 (UTC) |
254 |
B: Oatmeal with 1 tbs PB & 1 tbs AB, raisin toast w. cream cheese spread, hot tea. S: Banana, glass of milk, chunks macadamia nut milk choc. L: Grilled WG tortilla wrap w. sundried tomato and olive tuna w. cheese & lots of lettuce, apple. D: Grilled garlic pita wrap w. shredded beef, cheese, salad. S: Went to the movies tonight to watch the proposal (funniest movie ever!) so i indulged in a yummy iced espresso frappe w. whipped cream, popcorn, chips & lotsa chocolate!! :D |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jun 30 2009 23:39 (UTC) |
698 |
hey agruskin its always a total of 2800 - 2900 cals. i make sure i get enough to gain. sorry if it looks like a little I know to make my portion sizes add up to enough calories:). |
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New journal post Wednesday by kbella24 10:42 |
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socialservice added supchaka as a friend |
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supchaka added socialservice as a friend |