| Forum | Topic | Date | Replies |
| Weight Loss | 300+ Club, counting down to Jan 2010 | Feb 02 2009 19:10 (UTC) |
656 |
I am down to 354 pounds as of the 1st of Feb so that is a 15 pound loss for the month of Jan :) and away we go! a good start to the year.
As Ever Me |
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| Weight Loss | I have lost 172 pounds so far, and an introduction :) | Jan 15 2009 16:56 (UTC) |
1 |
angie, Thanks :) and yes I count calories but basically I eat less and move more, check out my profile I have a link there for my blog (I had it in this thread but was made aware that posting a link to it was against da rulz so I removed it and placed it in my profile) Thank you all for your comments so far :)
As Ever Me |
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| Weight Loss | taking vitamins discourages fat loss?? | Jan 15 2009 14:47 (UTC) |
9 |
Seems silly to me, I have dropped 172 pounds in about a year and have taken vitamins the whole time, I would think if there was any merit to this idea that I wouldn't have lost the amount of weight that I have, and honestly I feel that I have more successful weeks when I do take my daily vitamins than when I don't.
Me |
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| Weight Loss | 300+ Club, counting down to Jan 2010 | Jan 13 2009 21:22 (UTC) |
970 |
Hey! I am new to this group and I am currently 362 pounds, I started off at 534 pounds in Jan of 08 so I have lost a total of 172 pounds since Jan 08!
I would love to be added to the list!
Me
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| Weight Loss | I have lost 172 pounds so far, and an introduction :) | Jan 13 2009 21:16 (UTC) |
8 |
Thanks for the responses so far guys :) and Kaufmkk congrats on your loss!!
Me |
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