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| Weight Loss | Anyone in their late 20s?! | Feb 05 2009 15:50 (UTC) |
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Thanks, vegetarian and kdria! I appreciate the replies. Veg- You are right- it does show up on a short person so much more. My sister is 5'9", and she told me she gained weight, but you can't see it! Kdria- thanks for the advice We can do it ladies! |
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| Weight Loss | Anyone in their late 20s?! | Feb 03 2009 16:46 (UTC) |
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Hi everyone- i used to be on CC and I am back now. I am 29, 5'4", and 131lbs. My goal is to get to 120-125- that is where I am most comfortable and feel more like myself. This 'extra' weight right now is on my hips/butt/upper thighs and I have committed a few times to do what it takes, only to sabotoage myself. I want to get serious! I must hit the gym at LEAST 4 days/wk for 1 hour, and cut back on fat in my diet. I don't eat fried foods, etc, but I do have cheese, dressings. I eat them on the side adn try to have them in moderation, but as I found out in highschool, a low fat, low refined carb diet with plent of exercise gets me the results i want. I gained 30lbs my freshman year of college, and was able to loose it, so I have every confidence I can do this. It may seem like a trivial amount to some, but it is just that 'left over' that I can't get rid of. But i will! |
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