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| The Lounge | 1 month to a better me...tips? | Feb 11 2009 01:00 (UTC) |
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Hmmm I recently picked up a book by Jillian Michaels, "Making the Cut," which is a 30 day plan for getting in your best shape possible. I haven't read it yet, but something to think about! I bet you can totally see results in a month.
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| Young Calorie Counters | Would it make you mad if... | Feb 01 2009 01:52 (UTC) |
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Hmmmm...obviously even when you are in a committed relationship, you are still going to find others attractive, and that's totally normal and okay. It's what you do with those feelings of attraction that matters in my eyes. If my husband were constantly pointing out how hot others were (especially you know, just a girl passing by on the street as opposed to a celebrity), I would find it pretty disrespectful. But it's totally up to you to decide what you are comfortable with. |
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| Health & Support | Ladies: Anyone had vaginal bleeding after exercise? | Feb 01 2009 01:40 (UTC) |
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I'm not sure if this is the same thing or not, but about a week & a half - two weeks after I started exercising and dieting, I had a bit of spotting. I thought I was going to get my period early, but it was just for an evening. It really freaked me out but I mentioned it to my doctor and she said it was nothing to worry about. I am on BC and I guess it's common. |
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| Motivation | In one more pound... | Jan 31 2009 19:18 (UTC) |
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Great job! I love your reward! What will the next one be? |
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| Health & Support | Sugaaaaar! | Jan 31 2009 19:04 (UTC) |
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I attempted to cut out sugar and I just couldn't do it (I LOVE chocolate)! Maybe you are an 'all or nothing' person and this wouldn't work for you, but every now and then when I get a really bad craving I have a Thins Dairy Milk 100 cal. choc bar, or some no sugar added chocolate Jello pudding. It keeps me from having a binge on something potentially worse! |
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| New Members | **New Member forum Meet N Greet** | Jan 31 2009 18:08 (UTC) |
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1. Calorie Count Name (user id): caitlin1985 2. Name you prefer to be called in discussions: Cait or Caitlin 3. Age & Sex: 24 year old female 4. General Location: Ontario, Canada 5. Married? Single? Married for 3 months now! 6. Kids? Furbabies? 1 newly adopted cat, Matilda 7. Favorite color? Blue & Green 8. Favorite movie? 'Pride & Prejudice' 9. Hobbies? Walking, working out, reading, shopping (!) 10. Favorite Snack? Yogurt with cereal mixed into it...mmm! 11. Favorite Beverage? I love lemonade and iced tea 12. Biggest Obstacle to Getting Healthy? My love of junky food! Also, my husband and I love to eat out and order in, so it's going to be a bit of a change. 13. Weight/Fitness Goal? I want to lose around 20 lbs by summer time and be just in generally better shape. 14. Least Favorite Household Chore? Washing the dishes...I can't wait to own a dishwasher! Laundry comes in a close second... 15. How did you find Calorie Count? I Googled "Special K Diet" and I am so glad I found this website instead! 16. Anything Else You'd Like To Share? Lovely to meet you all! |
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| Fitness | Who wants to start a new round of 30 Day Shred with me!? | Jan 31 2009 17:48 (UTC) |
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I'd definitely be interested! I also don't have my copy yet - I ordered it last week and hope to have it soon to get started. Once I do, I"ll come back and start posting :) |
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| The Lounge | Gift for Boyfriend? | Jan 31 2009 02:34 (UTC) |
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I love the idea of anything handmade for V-day. One year I made my now husband a book called "100 reasons why I love you." He said it was his favourite gift ever and he was really touched. It's a little bit cheeeeesy but hey |
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| Motivation | Severely Obese | Jan 30 2009 00:43 (UTC) |
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I just wanted to say a big CONGRATS on what you have achieved so far, I admire your strength and perseverance! Best of luck with what's to come! |
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| Weight Loss | When your partner is so not into eating healthy | Jan 30 2009 00:39 (UTC) |
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I struggle with a similar situation...my husband is an incredibly unhealthy eater (right now he is chowing down on a frozen Hungry Man dinner, sure to be followed by a large chocolate milkshake!) but he is stick thin. He never exercizes either, grrr. I am not saying he is healthy, but he is damn skinny! |
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| Weight Loss | HELP! Strict dieting, AM workout, and nothing to show for it!! | Jan 30 2009 00:17 (UTC) |
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Hi there, I'm new to all of this but just wanted to say you are not alone - I am trying to lose 20 lbs and having a rotten time! I feel like I'm trying SO hard and doing my very best, but seeing very little results. Stick with it and you are going to find the key to getting those last 5! Good luck! |
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| Weight Loss | I am new and wanna say... | Jan 29 2009 23:59 (UTC) |
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Hi Lucy!
Best of luck, Caitlin |
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| Motivation | Goals & Rewards...... What Are Yours? | Jan 23 2009 03:32 (UTC) |
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When I reach my goal (135, currently at about 155), probably mid-June, I want to reward myself with some new outfits, a makeover at MAC, and a new hairstyle/colour! It keeps me very motivated thinking about all this...can't wait until those cute summer clothes are out! |
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| Weight Loss | why do you REALLY want to lose weight [be honest] | Jan 23 2009 03:03 (UTC) |
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1. I want to feel GREAT about myself - I think I'm one of those people who doesn't look very good with even just a little extra weight, especially in the face. I want to wear cute clothes and not worry! 2. Going to my husband's home country this summer and will be meeting a lot of his friends...and possibly an ex.
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
