| Forum | Topic | Date | Replies |
 |
|
|
|
| The Lounge | Career issues | Mar 03 2009 06:11 (UTC) |
|
Thanks for the response everybody. There is some progress with my bf he said we'll discuss about it this weekend. Until then I have to think about the whole issue . Hope we reach a win-win solution. |
|||
| Weight Loss | Finding it difficult because of where I live | Feb 27 2009 10:52 (UTC) |
3 |
Hi There, Lucky You are in Goa. If you come down South(Where I was living) you won't even get non vegetarian foods. I'm a vegetarian since birth so i don't know much about meat & Stuff. But this is a ideal plan. It comes close to 1700 calories Early Morning 1 Cup Tea OR Coffee Morning Breakfast 2 Double Roti + 1 Banana +1 Egg. Lunch 2 Chapati, 1 cup rice(with Dal/Sambar/Rasam) Pls keep this things also in mind 1) If you find Idly/ Dosa in the menu go for it with lot of Sambar(By this time you would have got used to what is meant by Sambar) 2) Avoid Cocunet Chutneys 3) Incase of Sweets stick for Rasagulla or Rasamallai. (Many of the Indian Sweets are high in Calories) 4)If you are going for Chaat items (evening snacks) stick to Bhel Puri, Channa Masala. If you are going for other stuff bo specify "Cook with Less Butter". Some snacks even go upto 500 calories 5) Don't miss out Tender Cocunuts, its a speciality of Goa. High in sugar, but can be enjoyed in moderation Do get back to me if you want to ask anything specific |
|||
| Weight Loss | Finding it difficult because of where I live | Feb 27 2009 08:26 (UTC) |
5 |
Hi, I'm from India . There are lot of Low cal Fat free Indian food. There Tell me which part of India you are in. I'll be able to help you. |
|||
| Foods | favorite food smell? | Feb 27 2009 05:35 (UTC) |
24 |
Nothing can beat Coffee smell. |
|||
| Foods | What should I eat on my period? | Feb 27 2009 04:28 (UTC) |
3 |
Take Iron rich foods. Not only during your period but make it as a part of regular diet. |
|||
| The Lounge | here we go i found a survey to repost | Feb 20 2009 07:03 (UTC) |
8 |
1. Yourself: Naughty |
|||
| The Lounge | Keywords for 3 things you love... and 3 things you hate right now | Feb 19 2009 04:21 (UTC) |
18 |
Things i Love Love planning for my vacation this summer Love my new bike Love my cute nephew
I hate my company I hate those who come and just gossip in gym I hate the scales( its not budging)
|
|||
| Motivation | What do you like most about your body? | Feb 18 2009 09:45 (UTC) |
5 |
I love my broad shoulders I love my dimpled cheeks I love my Curly hair I love my soft skin I love my eyes I love this feel positive thread!! |
|||
| The Lounge | just say a random comment. | Feb 18 2009 07:36 (UTC) |
1,465 |
I'm daydreaming |
|||
| Weight Loss | What time do you all wake up? | Feb 18 2009 06:48 (UTC) |
6 |
On weekdays I wake up at 4.30 am. I try to hit the gym by 5 in the morning. I have to start for my work by 7.15 somedays or 7.45 somedays. I sleep around 10pm. I'm much used to this routine for the past two years.On weekends I wake up around 8 or 9 am.
|
|||
| Weight Loss | What are some staples that you constantly keep in your frig? | Feb 16 2009 10:33 (UTC) |
9 |
Skimmed milk Carrot, Cucumber Orange Grapes(Always) Brown bread
|
|||
| Motivation | One day, I will | Feb 16 2009 09:19 (UTC) |
83 |
One Day I will...
|
|||
| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Feb 12 2009 07:29 (UTC) |
228 |
My problems are sitting before this damn computer for nine hours and concentrating on my certification exam for another three hours. This takes out precious twelve hours from my day. Though i have problem of snacking during weekend i'm controlled enough during weekdays. My motivation is how i look in the mirror. Though its taking time i'm going to stick with it. |
|||
| The Lounge | just say a random comment. | Feb 12 2009 04:30 (UTC) |
1,509 |
I want to go for a vacation. NOW |
|||
| The Lounge | May 22nd, 2010.. | Feb 11 2009 04:28 (UTC) |
4 |
Congragulations scjf and jenny |
|||
| Weight Loss | Anyone else not weighing? | Feb 10 2009 03:55 (UTC) |
5 |
I used to weigh myself regularly. But when i don't lose any weight i get demotivated and started over eating. I threw the sale away but continued with Good food and exercise. Now my clothes are fitter, yes I know lost the weight but I'm not going to step on the scales again. |
|||
| The Lounge | "Why men love bitches" | Feb 06 2009 08:31 (UTC) |
17 |
That's better than "men are from mars " stuff. |
|||
| Weight Loss | your inspiration? | Feb 06 2009 05:44 (UTC) |
8 |
My inspiration is my wedding. I want to look good in my wedding and wedding photos |
|||
| Motivation | I want a chocolate brownie | Feb 06 2009 03:37 (UTC) |
2 |
Candy that's a good idea. Jenny:If you are craving for that adjust rest of your calorie intake and take 1/4 of it. Taking a Single piece means additional hour in Treadmill just ask urself are u ready for it. |
|||
| Weight Loss | What do I tell people? | Feb 05 2009 08:07 (UTC) |
12 |
I too faced the similar situation in College days. I used to take a fruit or healthy snack along. There have been times where i have walked out during the snack time just to avoid questions. |
|||
| Pregnancy & Parenting | Should Kids diet? | Feb 05 2009 04:17 (UTC) |
1 |
Hi all, Thanks for the reply. I'm going to post this question in Ask Mary section too. I'm a bit concerned now because he turned out two kilos underweight in yesterday's health checkup. |
|||
| Weight Loss | Can you name all the things you've tried to lose weight? | Feb 05 2009 04:14 (UTC) |
7 |
I have tried: Diet pills: I was on pills two years Yoga: Did help me in losing weight but i couldn't continue 800 cal diet: I did this mistake for two years Walking/Jogging for an Hour: Helped me a lot, but i couldn't continue when i joined my new job Now Gym/Pilates/Balanced diet: Working well now.As i'm doing pnly the things that i can follow for life time. . After all i took so many years to put on weight i won't lose it overnight right? |
|||
| Health & Support | ? | Feb 04 2009 08:12 (UTC) |
4 |
I had the same problem but gyno diagonised that I have follicles in my ovaries. I'm on medication now. Check with your gyno soon. |
|||
| Vegetarian | A little vegetarian competition | Feb 04 2009 07:35 (UTC) |
6 |
Hi, Me too a Vegetarain from birth. I have never tasted egg/meat/chicken. I'm ready to be your tuf competitor. Let me know
-bhoo |
|||
| Motivation | What is your BDG today? | Jan 29 2009 06:53 (UTC) |
42 |
This one is really cool Brag:I was Regular to gym for the past one month Desire: To look beautiful before my wedding Gratitude: Thank God, I still have my Job |
|||
| Young Calorie Counters | What do u do when youv'e eaten badly all day? | Jan 29 2009 06:47 (UTC) |
7 |
It's perfectly ok to fall out of line once in a while. So carry on with a normal meal next time. Probably you can increase your workout time next day if you feel guilty |
|||
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.