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| Motivation | 5'9" - 5'10" Females?? What size are you? | Jul 28 2009 19:18 (UTC) |
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Here's a kicker. I'm now down to 175 and STILL a size 12.
dammit. |
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| Young Calorie Counters | My mom keeps calling me fat.. I don't know what to say to her. | Jun 01 2009 03:13 (UTC) |
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sounds like she's projecting her own insecurities onto you. people who have low self esteem often cut other people down so they can stand taller.
mother of the year! |
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| Foods | Milk alternative??? | May 27 2009 08:04 (UTC) |
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8th continent light vanilla soymilk. yum yum. |
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| Foods | ice cream- what is a heathy low fat brand? | May 22 2009 05:16 (UTC) |
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i've checked every regular ice cream at the store and edy's loaded has the least calories. |
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| The Lounge | opinion on bikini's | May 18 2009 23:39 (UTC) |
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go for it! you look great! |
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| Foods | I am going to sushi for lunch with friends | May 05 2009 06:43 (UTC) |
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mxadams - you actually have to be careful with sushi, calorie wise, you'd be surprised. tuna, especially white tuna can be a few hundred more than you'd think. spicy tuna rolls are made with a cream sauce, which can be even higher. it's always best to check online before you go out because sushi can be deceiving. def healthy though! |
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| Weight Loss | Is it possible... | May 04 2009 19:09 (UTC) |
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Uhm, yes! You're destoying your metabolism on that paltry diet. |
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| Weight Loss | I am looking for an eating plan to follow- trying to eat 1300 to 1500 calories. | May 03 2009 23:28 (UTC) |
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You're not going to lose that much by August, and if you do, you'll gain it back. You don't need a menu - just count calories! |
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| Foods | I am going to sushi for lunch with friends | May 03 2009 23:24 (UTC) |
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no mayo sauces. your best bet is pieces of raw fish on rice, plain tuna or salmon rolls, or veggie rolls. |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 15 2009 05:11 (UTC) |
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2-5 pound difference from morning to night is normal.
the viet food, especially if it was take out, most likely had a lot of salt in it. |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 15 2009 03:04 (UTC) |
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I weighed myself again today and I dropped that .6 from yesterday, which means I'm down to 186 - 14 pounds lost, almost to my second goal of 180 - 20lbs lost by my 21st birthday! |
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| The Lounge | Don't judge a book by its cover! (a great life-lesson here) | Apr 14 2009 07:21 (UTC) |
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look up "paul potts" |
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| Weight Loss | Anyone survived a cheat day? | Apr 14 2009 07:07 (UTC) |
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nvm |
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| The Lounge | How do I clean my purse? | Apr 14 2009 05:33 (UTC) |
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I agree with the first commented but instead turn it inside-out and let it air dry. |
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| Weight Loss | 120-130 lbs = What Size | Apr 14 2009 05:27 (UTC) |
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having a baby can widen your hips. |
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| Weight Loss | Anyone survived a cheat day? | Apr 14 2009 05:25 (UTC) |
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life will go on.
no but really, enjoy yourself. |
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| Weight Loss | over calories and exercise.... | Apr 14 2009 03:46 (UTC) |
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was about to say this.
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| The Lounge | . | Apr 14 2009 03:44 (UTC) |
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i read your entire post.
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| Foods | Blackberries are not among world healthiest food???? | Apr 13 2009 20:24 (UTC) |
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vi0l33ts - i think you're right. lingonberries are on my favorites and certainly healthy but it was kind of be absurd to put it on that list because most people don't even know what it is, let alone have tried it, and it's not readily available here in america (although i found it in jam form at ikea orlando). |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 13 2009 19:20 (UTC) |
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Original Post by kishmish: I think it does help that i'm eating more and eating if i'm hungry even if it means going over my cals.
and thank you! |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 13 2009 17:13 (UTC) |
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last week: 188.6 today/this week: 186.6
i lost 2 despite saturday - i ate well until i went out to drink. i even ate some oatmeal beforehand so as not to get tempted, but then i ate a turkey sandwich, sweets (with rewarded me with achy teeth & tummy because i normally don't eat real sugar), and drank an entire large bottle of wine! some weeks, i'll eat at and/or below my CC intake and barely lose a pound, but the week i give myself a free-for-all, i lose 2? i haven't lost more than 1/1.5 since my first week of weight loss.
congrats and good luck to everyone this week. |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 13 2009 17:04 (UTC) |
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stacimae - or she can just eat at maintenance for a few days to a week to jump start her metabolism. |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 12 2009 06:42 (UTC) |
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Alli, it's more likely that you need upwards of 2000 calories or more. |
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| Weight Loss | Peanut Butter Crazy!!! | Apr 12 2009 06:25 (UTC) |
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The reason you binged is because you're 18 and not eating enough. |
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| Foods | Blackberries are not among world healthiest food???? | Apr 12 2009 01:47 (UTC) |
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exhaustive means they didn't put every single food because that would be impossible. |
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| Foods | Not good! | Apr 12 2009 01:45 (UTC) |
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I know how you feel. I saw a two pound weight loss on the scale the same day I decided to go out and have fun, eat sweets and drink an entire bottle of wine. I had a great time with friends, and I typically don't have the time to go out and just have fun like that, so I don't regret it, but if I see a gain or barely a loss on Monday I won't lie, I'll be really upset. |
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| Games & Challenges | 10 pounds by may PLEASE JOIN! | Apr 11 2009 22:58 (UTC) |
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allibug! 1200 isn't enough for a 12/13 yr old. Seeing all these teenagers who don't eat enough in this thread makes me really sad. |
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| Foods | Kashi Pizzas | Apr 11 2009 20:31 (UTC) |
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sarahbluebelle - i'd be careful with kashi products. check the website. |
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| Foods | Kashi Pizzas | Apr 10 2009 19:53 (UTC) |
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I love Kashi products and I love that they make healthy frozen meals - for a college student, it's very helpful! I just ate the veggie one and it's amazing, really amazing. I want to try the one with the feta cheese too. |
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| Foods | Kashi Pizzas | Apr 10 2009 19:09 (UTC) |
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I'm eating the veggie right now and I'm amazed at how good this frozen pizza is, especially knowing that it's good for me! |
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Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more