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| Foods | Beware! | Feb 15 2009 15:50 (UTC) |
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A few years ago, I was having Saag Paneer with a friend. I asked him why I felt full so quickly. He explained that in India, folks usually eat only once a day. The food is cooked down and reduced, so they can get a full day's worth of nutrition in one meal. This is likely why the dessert in question is so high in calories. I'm no expert in the matter, but my friend was a chef at one time. He was very well schooled in international foods. |
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| New Members | Recently found out I have diabetes | Jan 27 2009 23:28 (UTC) |
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Bananee & Oddfunk, thank you for your advice. I will talk with my doctor about these things!
Jredig, I will take your advice on monitoring my blood sugar. I need to get more info on this, & find the least painful method. As far as you being biased on cycling, that's fine with me. I grew up with bikes, stopped for a few years in my twenties. Started riding again in my thirties, & rode up until about 5 years ago. Just before that, I was riding 60-70 miles on a weekend day every week. These were offroad miles. Most on level ground, along the Delaware river in Pa. So don't think your bending my ear. Thanks to all of you for your advice, much appreciated!
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