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| Calorie Count | How to add calories to foods not on list? | Feb 04 2009 18:34 (UTC) |
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ok great thanks! |
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| Pregnancy & Parenting | TTC can I get some help? | Jan 26 2009 05:28 (UTC) |
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no not charting or anything...... I just wanna know how may calories i need to burn a day to lose weight. |
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| Pregnancy & Parenting | TTC can I get some help? | Jan 25 2009 03:04 (UTC) |
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April 16th is my target date cause i'm moving out of state. And when we move we are going to a fertility and genetic doctor. The move date might me moved up to mid march hopefully not cause i really like my gym. Now i input on this site what i eat and it tells me my calories. Now my question is - if i eat 1600 calories a day, how many calories should i be burning to lose weight. I do 30 min on weigh loss on the bike and it's 100 calories that i'm losing there and then i walk for 60 min and lose 350 calories there. so when i go to the gym i lose a total of 450 calories. does that seem right?
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| Motivation | Losing weight before getting pregnant | Jan 24 2009 02:34 (UTC) |
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Hi all I'm Kat, I'm 30 and I weigh 212lbs. I was diagnosed with PCOS June of 2005 and was afraid to go back to the doc because I got scared. June of 2008 I lost my best friend (My Dad). From all the stress I developed Hypothyroidism. I just went back to my gyno because recently my hubby and I been talking about having a baby. And to find out i should be going to a endo/gyno. I've been trying for the past 3 days to get an appt with the new doc but they haven't called me back but they are supposed to be the best in NJ. Anyways my reg endo told me to lose weight I've been trying really hard this past week. (it's when I got motivated) I've been on the treadmill for 1hr at fat burning pace and then i go on the bike for 30 min. I lost a lil weight but been going up and down in weight. But as for baby.....I just hope all the work and the meds that I'll be on is going to work. I'm also moving In march to Idaho. Which would be really nice to conceive before we go but I know that ain't gonna happen!
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
