| Forum | Topic | Date | Replies |
| Games & Challenges | October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME | Nov 07 2009 17:56 (UTC) |
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Age: 25 SW: 160.9 GW: 152
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| Weight Loss | wii advice | Oct 30 2009 20:11 (UTC) |
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I have had the Wii and Wii Fit for 2.5 months (my bf's mom bought it for his birthday- lucky me!). I don't play many video games but I have started to use the Wii fit more and more, although for now I do one session per week and several weigh-ins. I have to slowly fit it into my schedule so I get habituated to it before I try to set a daily workout goal. It is awesome for basic yoga moves, something I would otherwise never get out and do. I like yoga the most, but I am trying more of the fitness moves and they are both easy to follow and pretty challenging, and you actually keep your form well with the balance board scoring you for each exercise. I have lots of fun playing with my boyfriend/friends/family doing the aerobics games like hula hoop, and balance games like heading soccer balls and ski slalom. I recently bought an add-on pack called Wii Fit Plus at costco for $15 and it is great to have because you can choose from "workouts" of various combinations of moves or list your own, then do them all sequentially with out going to the menu again and again. |
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| Games & Challenges | October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME | Oct 30 2009 19:27 (UTC) |
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Great, I'm in! Age: 25 SW: 160.9 GW: 152
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| Weight Loss | If I reached my ideal weight I would... | Oct 21 2009 23:43 (UTC) |
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At my ideal weight I would wear the two pairs of Paige jeans I have stashed away that I bought when I was almost there about a year ago, and haven't fit into since. At my ideal weight I will wear bikinis with a smile on, not getting embarrassed if other people join my BF and I in a hot tub. I hope to do this in mid February on my first ever cruise, with him I would walk my dogs on the beach in a sundress and not a huge pair of rolled up jeans and a baggy tshirt. I would invest in new clothes that flatter my best features and explore my personal sense of style. I would go buy-out victoria's secret and get all the essentials in every color I like. I would be more likely to dance when at shows and get down like I always did. |
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| Fitness | What's your Non Scale Victory ( Brag away ) | Oct 21 2009 23:10 (UTC) |
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I have started buying fresh ingredients and cooking at home for my family. I have tried many new recipes this year and have found several dishes even my S.O. loves! I have as many fresh vegetables in my diet as I ever have since living on my own. I feel good about supporting several smaller local grocery stores too rather than the big one, I can afford them now that I buy less packaged foods and more deli, butcher and produce items. |
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| Games & Challenges | October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME | Oct 21 2009 22:55 (UTC) |
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Age: 25 SW: 160.9 GW: 152
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| Games & Challenges | Walkers wanting to lose 10-15+lbs by NYE! Join Us | Aug 21 2009 00:16 (UTC) |
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How is your week going? I had a tough time with some red velvet cake in my fridge (my bf's sweet brother in texas sent him one for his bday, and it's delish) but I've been busy at work and even better, my boy also got a new Wii! so I've been boxing, golfing, playing soul caliber and basically I'm impressed how that thing really makes you move around! I weigh-in tomorrow but I expect to be either the same or down 1/2 lb or so. Also, I found my pedometer! Thanks nehajain, I will have to keep track next week and post up here. I hope you are all having great weeks |
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| Health & Support | What makes you happy and content? | Aug 18 2009 17:47 (UTC) |
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Sleep!! with a cool breeze and a nice blankie. walking my doggers and having people say they are cute. working hard! I am a hostess and damn cheerful and people really appreciate my attitude. |
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| Health & Support | IUD Stories: need help deciding which one please! | Aug 18 2009 17:32 (UTC) |
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I have the non-hormonal one (paraguard) and I have decided it's absolutely the only form of contraception right for me! Mind you I am in a monogamous relationship and we both have regular testing done, otherwise it is not appropriate. Hormones have wreaked havoc on my body from depo-provera in my teens (BAD idea) to the pill in my 20's. I have been happy and sane on my IUD for 6 years. Hormones messed with my head, weight and all around sanity. Evil stuff, I was irregular and moody all the time, and gained weight in a flash. Now I have a regular, predictable cycle and I know when I'm PMSing and how many days to expect symptoms for. I will never ever go back to any hormonal form of contraception as I believe that is what caused me to have ovarian cysts and major surgery at a very young age! be warned. edit: as for acne, well I am in my mid 20's and have cleared up most of my zits/clogged pores/major T-zone break outs by my 2x daily washing routine, however I still expect about one deep pimple per month, a week before my period. A big improvement over my previous face that always had a blemish visible. I am not sure how much hormones caused this, as my diet and makeup routines are so different. As for cramping and heavy bleeding, I have neither to any major extent, but on the pill I would have heavier bleeding or almost none. I would say out of approx. 12 periods per year, 2 of them are accompanied by serious cramping to the point I have to complain and use a warm compress. Not so bad I think. |
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| Games & Challenges | Walkers wanting to lose 10-15+lbs by NYE! Join Us | Aug 17 2009 17:30 (UTC) |
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Welcome! Thanks for joining! |
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| Games & Challenges | Walkers wanting to lose 10-15+lbs by NYE! Join Us | Aug 15 2009 07:13 (UTC) |
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Hello nehajain! You reminded me I oughta find my stepcounter! I know I put it somewhere.... Thanks for joining, great to meet you and congrats on your wonderful progress! -L. |
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| Motivation | Anyone else 5'8? What's your goal weight? | Aug 14 2009 07:22 (UTC) |
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5'7"and 3/4 (no, really!) and my goal wt is 140. :) |
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| Games & Challenges | Walkers wanting to lose 10-15+lbs by NYE! Join Us | Aug 14 2009 07:18 (UTC) |
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I live in Santa Cruz, central CA with my 2 dogs, One is a Basset Hound and the other a Mutt, probably part Lab. I also walk several dogs for other people, a Labradoodle, a King Charles Cavalier Spaniel, a couple Dachshunds, a terrier mix and a Black Lab. I have always loved dogs and horses and held several jobs at animal rescue non-profits and Vet Hospitals. I am 5'7" and at 150, I feel I could be healthier with at least 15 less pounds and more stamina than I currently have, so my goal is to quit seesawing up and down and keep track of my overeating, keep exercising daily with easy paced walking and also cutting down on excessive alcohol and poor sleeping habits. I joined a group early this year and it was what finally motivated me to achieve my goal weight of 142, sadly after that point I became distracted with family affairs and without the group weigh-ins, I faltered. I am not back to 162 gladly, but I think I can maintain 140 if I relearn my previous habits and solidify them with the help of some friends. |
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| The Lounge | Mineral Makeup? | Jul 29 2009 21:16 (UTC) |
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Original Post by smwhipple: I LOVE Sephora's!! I ordered the Bare Escentuals Mineral veil alone, as I don't wear colored foundation on my skin but need shine balancing properties and love a "finished" look at work in a dressy atmosphere. I was relatively pleased, I was expecting a more "makeup-y" look but after I got used to it I did appreciate the subtle way it improved the soft look of my skin under horrid overhead lighting. It sets my powder blush and eyeshadow and I feel makes the colors stay put rather than fall off onto my face. I would recommend it over MAC's mattifying powder compact, which is dulling and flat in comparison. However on busy nights where I am slightly sweaty from running around it won't completely prevent shine from returning to my forehead. And forget about storing it in a drawer at work, it's too messy to travel with. One last tip if you like a dewy natural glow, sometimes I spritz Sephora's radiance spray($12) over last thing before I walk out the door. it doesn't add sheen, just glow and removed the powder-dry look of all the makeup on my skin. You can't beat free shipping and 3 samples per order!! I love love love the samples, I got a primer from "fresh", nina ricci perfume, anastasia's brow powder(lasted me months!!). |
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| Motivation | I may be overweight but I'm still hot! What's hot about you? | Jul 28 2009 06:52 (UTC) |
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~Big Smile~ here goes... I have flowing, naturally curly amazon like hair. My skin is warm and tan nearly all year. I have graceful hands and my legs look great in heels.
Felt super awesome! |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | May 15 2009 16:44 (UTC) |
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SW: 152 CW: 142 GW: 140 |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | May 08 2009 16:46 (UTC) |
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sw: 152 CW: 145 gw: 140 |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | May 01 2009 16:53 (UTC) |
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Quote ladyelizabeth: My pedometer broke, so there goes that plan. I have been trying to do situps etc. but I really, really need to do some cardio. I am feeling very discouraged and don't think there is any way I am going to meet my goal for this challenge :( lady- I cant tell you how fast I go through pedometers!! I lose em, drop em in toilets, drop kick them into bushes... I got my first one off a book called "the step diet" (highly recomend it) but after that I found a source in nurse scrubs catalogs, they sell pink ribbon ones for approx $9 each. Go www.uniformadvantage.com. Second, you are not the only one! I've changed my goal weight 3 times! I was much more motivated to lose 10 lbs than 25, because I knew by the second week I was not gonna make a 25 lb drop in time. You can still kick A. during May! Best of luck Babe |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | May 01 2009 16:23 (UTC) |
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up a lb. must be the PMS- and the haagen daaz butter pecan that goes with it SW: 152 CW: 147 GW: 142
we can do it girls! |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Apr 24 2009 16:39 (UTC) |
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lady- i love using the pedometer, it really helped me a lot. When 6 or 7 pm rolls around, I can check out how close to my goal I am and really motivate myself to squeeze in one more dogwalk or trip around the block before bed. Plus nothing feels greater then checking the screen and being way past where you expected to be in steps for the day. good luck! I had a funny week, I worked out of my home most days dogsitting and ate out often, not logging my food for 10 days. I felt a bit heavy while also feeling down about my breasts loosing their "plump". I really expected to be back up to 150 at least. I guess my activity was enough to keep me loosing and I feel better after checking the scale today! back to food logging though! SW: 152 CW: 146 GW: 142 |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Apr 21 2009 23:16 (UTC) |
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Sorry I am so late, I've been petsitting since friday... SW:152 CW: 148 GW: 142 |
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| Foods | What do you get at Trader Joes? | Apr 11 2009 08:57 (UTC) |
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they are awesome, but pricey for all groceries, just get a few special items! I get bulk things like craisins and sunflower seeds for salads. If she wants to see the best healthy food joint in the bay area I would suggest Berkeley Bowl, on Shattuck Ave in berkeley(15 minutes from the city). Go midday for less crowds. They are 5x better than joe's for bulk items like granolas, grains, dried fruits etc. They have everything, and they will help you find cool things, really good service. Message me for more ideas, this is my hometurf! -Lila |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Apr 10 2009 16:12 (UTC) |
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finally after two bad weeks a good one! I am back down, this time I actually broke through to 149! I am happy I stuck to my meal plan better and ate salad/veggies more and portioned my entrees to half servings with added veg. I ate out with my Boo but we had sushi and ordered moderately. I also went out for late-night pancakes but ordered the stack with out the eggs and bacon and split 'em. All diet drinks except a beer wed night and an energy drink today. I am glad I see what a difference the extra self-control made, I was feeling exasperated lately. SW: 152 CW: 149 GW: 140 This week I want to pick a day to walk one of my dogs on a random adventure somewhere and go as far as we can in a couple hours. we shall see if I find the time/make use of a good opportunity to do so. Good luck everyone! |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Apr 03 2009 16:34 (UTC) |
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is this an april fool's joke??! My stupid scale says I gained, and I don't like it one bit. I had an off week, but I ate healthy despite eating too much. I am being so hard on myself about this hump, but I know I can do it, just exercise twice a week this week and quit snacking with my bf. SW- 152 CW- 152 GW- 140 (update plz) |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Mar 27 2009 15:34 (UTC) |
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ack! no loss this week, still 151.5. I am blaming a roadtrip I took to go skiing, ate junk and soda exclusively with my bf for a couple days.. I'm didn't work out much either except for the skiing. I'm pretty disappointed but I know I need to re-motivate myself. I have a busy weekend planned and should get a lot of dog walks in. |
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| Recipes | Two Healthy Cooking Groups | Mar 24 2009 05:13 (UTC) |
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I signed up for "cooking w/ real food" a while ago and hope lots of people will join! |
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| Health & Support | Family forcing weight gain from anorexia | Mar 21 2009 17:00 (UTC) |
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please don't push them away. It sounds like you have a lot of love surrounding you, and as someone with little family in state, that is a blessing! release your will to fight, they have nothing but good intentions and are going to be with you for life, better or worse. If you can get better you can help inspire your mom with your inner strength. |
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| Weight Loss | But... It's Like REALLY Noticable... | Mar 21 2009 16:47 (UTC) |
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aww honey, I know how you feel. I have been wondering when my bf would say something about the 12lbs I've lost, but he just doesn't seem to want to if he has noticed, and I'm going nuts wondering if all he sees is my smaller boobs reappearing.. But than I realized he must be scared of my reaction, I can be unpredictable and mentioning my weight probably scares him. But jeez, a little encouragement would be nice! On the other hand, I realize since he started surfing a year ago I have also noticed his body getting stronger and tummy getting super-flat and I realize I never straight-up told him exactly how amazing he looks (and slightly left-behind and tubby that made me feel). I absolutely love his results, but maybe I need to do the same for him and dish out some compliments. |
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| Games & Challenges | Lose 20 or under pounds by June![sign-up's closed] | Mar 20 2009 17:23 (UTC) |
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lostalykat - good attitude, I was bummed by my week but you are right! I also love breaking through to the next "10", I've only done it once but the next one is in sight! SW: 152 CW: 151.5 GW: 135 May I please change my goal date? I think I should set it for 6/22, as I have a standing goal of 140.5 by may 22nd(my birthday!). seems a bit more realistic, and my 3rd goal is 132 by august 17th. |
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| Recipes | QUICK breakfast ideas! | Mar 18 2009 04:00 (UTC) |
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lately I love to have a double-fiber oroweat english muffin(I like the taste better than regular ones, less sour) with wildflower honey on one side(just a tiny twirl) and fresh almond butter on the other. eat with fruit, and if you're bad, a sugar free red bull woohoooo! I usually don't feel hungry for 2.5 hours at least. |
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| amirxtreme added marymckinney69 as a friend | |
| New journal post Almost there.... 500cals to go for the week. by sebastian999 08:01 |
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| path_seek_er added xomichellexo as a friend |
