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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 3 | Jun 09 2007 02:22 (UTC) |
57 |
| catching up from yesterday, shagge, team 3
thursday: Breads and Grains bread, toast Vegetables lettuce, tomato, cucumber Fruits apple Dairy cheese, macaroni and cheese Proteins turkey hot dog, hummus Fats, Oils, & Sweets mocha latte friday: Breads and Grains bagel, bread Vegetables steamed broccoli, squash, beans Fruits strawberries Dairy cheese, cream cheese Proteins salmon, chicken Fats, Oils, & Sweets mocha latte, cream cheese |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 3 | Jun 07 2007 03:29 (UTC) |
95 |
| shagge, team 3
Breads and Grains bread from sandwich, toast, Vegetables mixed steamed vegetables - broc., caul, carrots Fruits 1/2 pear Dairy peach yogurt Proteins turkey lunchmeat, fish sticks Fats, Oils, & Sweets caribou coffee granola bar, fried veggie nuggets |
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| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jun 07 2007 03:25 (UTC) |
291 |
| team 2, mutiny on the booty
144 |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 3 | Jun 06 2007 03:23 (UTC) |
123 |
| shagge, team 3
Breads and Grains - cracklin oat bran cereal Vegetables steamed mixed veggies (cauliflour, broccoli, carrots) Fruits 1/2 pear Dairy milk Proteins turkey lunch meat, ground turkey Fats, Oils, & Sweets 2 cookies, mocha latte |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | Jun 05 2007 02:31 (UTC) |
4 |
| shagge, team 3
walking - 110 calories |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 3 | Jun 05 2007 02:30 (UTC) |
166 |
| shagge, team 3
my stats are the same this week as last week, haven't lost a single pound, sorry guys, I guess I just need to really kick it up a notch. Breads and Grains: cracklin oat bran cereal, bagel Vegetables: missed this one today - not good. Fruits: fruit smoothie-blueberries, strawberries and banana Dairy: Milk, yogurt Proteins: chicken nuggets Sweets: luna bar-pepperment choclate flavor |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | Jun 04 2007 03:25 (UTC) |
16 |
| shagge, team 3
light walking and weights, 120 calories burned |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | Jun 03 2007 04:03 (UTC) |
35 |
| shagge, team 3
I had to take a day off today. 0 calories burned. |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | Jun 02 2007 04:03 (UTC) |
51 |
| shagge, team 3
walking treadmill - 228 calories hand weights - 82 total friday calorie burn: 300 calories |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | Jun 01 2007 03:28 (UTC) |
66 |
| shagge - team 2
255 calories, walking and hand weights |
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| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 31 2007 01:50 (UTC) |
360 |
| team 2 mutiny on the booty
weighed in at 145 today |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 2 | May 31 2007 01:49 (UTC) |
96 |
| shagge, team 3
Height: 5'2 1/2 Start Weight (Week 1 weight): 145 Today's Weight (Week 2 weight): 145 Goal this Week (Week 3): 143 Total Pounds Lost: 0 BMI (Week 2): 26.7 tuesday - weights, 82 calories burned wednesday - weights, 82, treadmill 296 = 378 total calories burned |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 27 2007 18:19 (UTC) |
40 |
| shagge - team 3
goal: 1250 saturday actual: 1216 goal for sunday, monday: 1250 |
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| The Lounge | My 2 year old need to exercise with me!?! help. | May 27 2007 04:59 (UTC) |
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| yeah, ebay is a good idea, or seriously, go to those children's resale shops, you can get a great deal and I always see one or two of them in any children's resale shop that I have been to. I have a Jeep stroller that was I think $150 brand new, but it is not technically a jogging stroller, but I use it as one and it does great. But since your daughter is getting bigger you will probably want one that is definitely geared for jogging, and they make a lot of good ones by schwinn and all those companies, I would suggest the resale shops in your area. | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 27 2007 04:55 (UTC) |
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| someday-i-will - where do you get a food scale like that? and do you use it for most foods? | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 26 2007 03:07 (UTC) |
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| okay, thanks, I think I understand the concept now.
Daily goal: 1250 thursday actual:1300 Friday actual: 1320 Saturday goal: 1250 |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 25 2007 17:40 (UTC) |
107 |
| I wasn't able to post yesterday, so here it is:
team 3, shagge, goal: 1250 wednesday actual: 1325 - I did it, finally! I need some guidance before I post the goal for today and tomorrow. I was thinking that my net calorie intake should be 1250 but I am so confused. I used the tools to calculate my calorie intake and it said I should eat 1510 calories a day with light exercise. But then what does everybody mean when they say you should burn more than you take in? I exercise and I usually burn anywhere from 200-350 calories on an average day, so am I taking this too literally? Any closure on this topic would be appreciated! |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 24 2007 03:35 (UTC) |
187 |
| shagge - team 3
tues goal: 1250 tues actual: 1590 wed goal: 1250 |
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| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 23 2007 16:06 (UTC) |
468 |
| mutiny on the booty, team 3
145...for pete's sakes.... |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 1 | May 23 2007 02:15 (UTC) |
244 |
| shagge team 3
height - 5'2 start weight 145 goal this week 143 BMI - 26.7 net calories intake goal = 1250 |
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| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 22 2007 04:13 (UTC) |
143 |
| zeebi, I feel your pain. I am going through a divorce right now, the situation is really not easy. Please feel free to chat with me any time you need! | |||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 18 2007 02:34 (UTC) |
507 |
| I was out of town yesterday so I know it is too late for my weigh-in but i still wanted to make my self take responsibility each week, i am at 145. | |||
| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 18 2007 02:32 (UTC) |
164 |
| I am at the same 145, sorry i couldn't weigh in yesterday - i was not at home. I think i had so many ups and downs this week that it stayed level with last week. | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE for 179lbs or less ~ Signups Closed | May 18 2007 02:28 (UTC) |
31 |
| I would like to join.
I am currently at 145 and want to be at 125. I think for me it is more specific in the fact that I wear size 12 pants and would love to be in a 6 or a 8 size pants. I really like the weekly goal ideas. I am very flexible on weigh in days but if i had to pick i would go for wednesday. But anything else will totally work for me if it goes that way. I am excited to be a team on this! |
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| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 15 2007 03:25 (UTC) |
187 |
| hey guys, i have had this sinus congestion thing going on and it is pretty annoying but I have been trying to do light exercise every day and just ride it out. my eating...not so great...but moving on, now it is my TOM and I am bloated like crazy, or at least that is how it feels. So I thought - I am not going to let this get the best of me. I went on a swift 3 mile walk through the neighborhoods. It felt really good to get out and do that, but I cant believe I still feel so incredibly bloated! Is my body rejecting exercise during this time? | |||
| Weight Loss | Green Tea! And my weight loss. | May 15 2007 03:19 (UTC) |
43 |
| wow, I had sort of forgotten about green tea, and just put it in the back of my mind but knew it was good for you. I think I will have a cup each day too, every little bit helps, thanks for the healthy reminder! | |||
| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 10 2007 16:02 (UTC) |
225 |
| I think i need some successful lunch packing ideas to plan ahead for my week. what are some typical lunches you guys eat, like what if I have a tuna fish sandwich (and allow some mayo) and some snacks - what other ideas do you have, what works for you guys? thanks so much! | |||
| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 10 2007 03:00 (UTC) |
229 |
| I am still at 145, same as last week. I had a not so disciplined weekend. A friends birthday - fancy dinner, the following few days were no better and I wasn't feeling well, some kind of sinus thing and so I wasn't putting in the work that I felt I need to. This week will be better I hope. | |||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 10 2007 02:56 (UTC) |
599 |
| 145...still...bummer | |||
| Weight Loss | MUTINY ON THE BOOTY ->-> B.L.C.Pt 3 - TEAM 2 | May 03 2007 17:00 (UTC) |
311 |
| I was just posting my weigh in on the other main discussion forum and using this for discussion and motivation stuff, but are we posting our weights here too? I don't mind I just wasn't sure.
What are people's thoughts about the upcoming week? Any things you personally want to do better this week than last? Anything that went really well? I worked out more than I normally do and it felt really good. I need to drink more water though. With my job, I find I get preoccupied and then several hours have gone by and I haven't drank any fluids. |
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