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| Weight Loss | isn't fiber supposed to HELP you poo? (sorry for the excess of info) | Mar 28 2009 21:23 (UTC) |
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Yes, I know what you mean, also what about the gassss. PEEEE UUUUU! how do you get rid of that. It seems the more healthy I eat the more PU factor I got going. How embarrassing. Helllion |
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| Weight Loss | Haven't Lost Weight in A Week! | Feb 28 2009 18:12 (UTC) |
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Hey, Thanks for the encouragement. Much needed!!!! Congrats to your "Skinny 24s"!!!! |
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| Weight Loss | Haven't Lost Weight in A Week! | Feb 27 2009 03:00 (UTC) |
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I quit smoking 4 month ago. Gained 14 pound. Since my quit date, I have been exercising a ton. 5 weeks ago I started going to the gym for 2 hours a day, monday through fri. Im still gaining weight even though i am doing cardiio and strength training, also a healthy diet. HELP!!!! it is so frustrating. Every week i seem to gain
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| Fitness | More muscle = how many calories? | Feb 27 2009 02:26 (UTC) |
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I quit smoking 4 month ago. Gained 14 pound. Since my quit date, I have been exercising a ton. 5 weeks ago I started going to the gym for 2 hours a day, monday through fri. Im still gaining weight even though i am doing cardiio and strength training, also a healthy diet. HELP!!!! it is so frustrating. |
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| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Feb 27 2009 02:18 (UTC) |
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I quit smoking 4 month ago. Gained 14 pound. Since my quit date, I have been exercising a ton. 5 weeks ago I started going to the gym for 2 hours a day, monday through fri. Im still gaining weight even though i am doing cardiio and strength training, also a healthy diet. HELP!!!! it is so frustrating. |
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New journal post Sundays def - 300 by vertigal 05:34 |
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corliab added prettireddreadgal as a friend |
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New journal post All or nothing by jasminak 05:26 |
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New journal post I am tired of saying "One more time" by pachycephalusaurus 05:26 |
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sjsbramley added prettireddreadgal as a friend |