Selena :)

Posts by iatemypants


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Forum Topic Date Replies
Weight Loss Are you addicted to fast food ? Jan 30 2009
07:12 (UTC)
21

Well I guess I'd say I'm addicted.  The longest I've probably gone is about 2 weeks too.  It's not that I need it, its just so comfortable and convenient to eat that versus going to the grocery store, or stopping at home to cook.  It also tastes REALLY damn good. 

To cope, hmm well it always helps me to look up the nutritional information of what I just ate on their websites.  It just makes me realize all the crap I put into my body that could've been prevented if I would've thought about it a little longer. 

It's a really difficult thing honestly.  I'm really tryiing though, and I'm definitely doing better ever since I realized how much fat/calories are in the things that fast food restaurants serve.  On a better note, chick fil-a is a better option than most fast food places.  Almost all of their items have 500 calories or less. 

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