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| Health & Support | please help, i need a RECOVERY BUDDY! | Feb 11 2009 15:33 (UTC) |
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i'm glad to see there are others joining this recovery buddy thread :) cheersprklz, i think it's a great idea to post information about ourselves, like our fears and goals, on the thread.. but no stats, they really don't help in recovery. i would love to hear more from all of you.. it's nice to have others there when you feel alone. |
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| Health & Support | please help, i need a RECOVERY BUDDY! | Feb 11 2009 04:08 (UTC) |
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Original Post by ssegs: thanks! do you have an aim screename? :) |
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| Young Calorie Counters | Teen SURVEYYYY!!! | Feb 09 2009 17:03 (UTC) |
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geeeeez, well if you're "fat" then i must be fat too! but i'm not and i know it. i'm just trying to maintain and stay toned. i don't think your weight is the issue here.. it's your self esteem. i'm happy with my body and i think you should be too. eat right and exercise regularly.. you'll feel a lot better. YOU DON'T NEED TO LOSE WEIGHT. maintain what you are now if you want, and just focus on being healthy. anyways.. height: 5'4" weight: MAINTAINING between 110-115 lbs jeans size: 2 top size: small
love yourself :) |
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| Foods | Clean Eating Grocery List | Feb 09 2009 02:45 (UTC) |
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"clean eating" is just another way to say "healthy eating." as long as you eat nutritious foods most of the time and treats/junk sometimes, you'll be ok. this is my typical grocery list:
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| Weight Loss | how bad is this kind of overeating? | Feb 09 2009 02:19 (UTC) |
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just get over it and move on. the more you think about it, the worse it'll be. |
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New forum message Do you exercise when you're sick?? by ash1014 22:41 |
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New forum message Taller than I thought - having to gain more than planned by scully39 22:32 |
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neljo added deannalouise as a friend |
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New journal post Ok, get ahold of yourself. by arisansan 22:30 |
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New journal post mushrooms by joniboos 22:22 |