Posts by starz_gate

I'm not sure about the cold water thing because I have heard people say that before, but on the Doctors TV show they said it made no real impact. 

The things that get to me the most probably are: 

Never being able to find clothes I feel I look good in. 

Never being able to wear the clothes I see on other guys. 

Never wanting to take my shirt off in public, even in the summer. 

Always feeling self conscious.

Never feeling like a guy could be checking me out because I'm not good looking. 

The large amounts of sweet I get. 

Like someone else said, when I've been working out, then see myself in a photo or mirror and realising I have so far to go. 

Getting sore knees. 

Having to get certain hair cuts because other make me look "fat". 

The face that I want to be sporty and fit, but never feel like doing it. 

On the good side though, I've lost 20 pounds to date. 

Kwl, thanks. I'll give it a try thanks.

I know how you feel so here is my advice to you. First don't feel terrible that you want it. It's normal and if you do eat it, just pull yourself up and keep going on with your weight loss. It usually works that your not really hungry if you only want one single thing, like the Brownie. If you were really hungry you would want any food. Try having a glass of water to see if that helps. It sometimes helps me. The best bet if you don't want to eat them would be to give them away, this might sound horrible....thrown them out if you have to. Or try imagining they look like dog poo or something along those lines. Also remember that if you eat the brownie...that's an extra amount of time until you reach your goal, or more exercise. So good luck. I'll be thinking about you!