| Forum | Topic | Date | Replies |
| Maintaining | Maintaining and illness | Oct 01 2009 23:22 (UTC) |
1 |
Thanks so much for the input. I was kind of figuring the same thing, that my body must need the calories if I was able to eat them considering that the last time I had the flu I didn't eat much at all. Sometimes it just helps to have someone else agree |
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| Foods | A Silly Question but someone must know this... | Aug 05 2009 23:17 (UTC) |
4 |
That right rose_gil it tells me that it is 1.89L but not how much it weighs. What I was hoping for is that someone has an empty ice cream/frozen yogurt carton and a kitchen scale... anyone please??? |
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| Maintaining | Need to maintain my weight after 95lb loss | Feb 06 2009 05:35 (UTC) |
2 |
I appreciate the bluntness. But I was not given a number on this site or anywhere for fats and that is why I was asking. I changed my eating and lifestyle to be healthy and that is what I am trying to do. That is why I asked the question. I do not want to gain the weight that I have lost back and I am simply trying to be careful while going into maintenance. Please see above edited question I have been to the doctor and my bloodwork (incl. liver function tests) was all normal. Thanks for the info. The first thing that I do will be to increase my fats. |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

