Posts by speedangel10
User's Posts | User's Topics
| Forum | Topic | Date | Replies |
| Motivation | How about some friendly COMPETITION?? | May 25 2009 23:04 (UTC) |
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Starting Weight: 115 Last week: 115 Today: 113.8 Loss This Week: 1.2 lbs Total loss: 1.2 lbs Although this current weight is subject to change because I have not had a chance to exercise today so it might go up for next week :( Good job to everyone! *M* |
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| Young Calorie Counters | 5'3 115 looking to lose 5 lbs and tone up, anyone similar want to be my buddy?? | May 23 2009 03:57 (UTC) |
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This exactly describes me too! I am 15 years old, 5'3, anywhere from 113-115, and really want to get down to 107 lbs, and then reassess. I run and swim competitively so that is the majority of the exercise I do, although I DO lift weights or do ab-work at least twice a week. To go off finalstretch's example, my guilty pleasure is probably any chocolate and bread. Once I get started eating even just one piece, it's like a domino effect--before I know it, I will have eaten the entire bar/loaf/etc. And like jblarghp, I too struggle with sticking to a routine when I don't have practice--I find myself being sometimes lazy, othertimes wasting time and procrastinating, so on and so forth. Hope this question still applies, and even if it doesn't finalstretch and jblarghp (as the most current) as well as other people, I would love to maybe buddy up with you too? *M* |
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| Weight Loss | All right its crunch time! | May 23 2009 03:43 (UTC) |
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Good luck! I know you can do it! Congrats on coming so far too! *M* |
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| Weight Loss | Can somebody help me relax please...im freakin out | May 23 2009 03:36 (UTC) |
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Stop. Take a deep breath. Inhale, exhale. Okay, you are clearly pretty thin, and also appear thin in the eyes of others. You have absolutely nothing to worry about. Eat the foods you really like and maybe just workout a little more so you don't gain, although you have really do have room to add weight. Congratulations on your weight loss and DON'T WORRY! |
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| Fitness | anyone else think the elliptical is BS? | May 22 2009 02:21 (UTC) |
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While the elliptical may be easier in comparison to running (I run too, and have used both machines), the important thing is the INCLINE on the elliptical. I think that elliptical-ing forces you to use your muscles, particularly your quadriceps and calves. I guess it is comparable to running uphill, admittedly at a slower pace. But I do agree that running is definitely harder and should burn more calories! Good luck on your marathon! *M* |
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| Young Calorie Counters | Anyone interested in a 'twin' to lose with? (: | May 21 2009 01:38 (UTC) |
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O, me! I think I'm almost your twin! I am 5'3 too, but am 15 years old and 115 lbs. I would really like to drop to 107 lbs (soon), and I can totally empathize about the whole procrastination thing. I delay, promise I'll workout more/eat better tomorrow...but tomorrow just keeps getting put off :) Tell me more about you--what's your favorite sport? The song that gets you motivated? *M* ps. speedracer--Haha, we have a really similar account name :) |
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| Young Calorie Counters | Weight Gain :( | May 21 2009 01:32 (UTC) |
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I run cross country and swim too (although I am a girl), and most of the guys on my team(s) are pretty thin but really muscular. I agree with Amanda's advice about protein shakes, and I also recommend the protein bars like Powerbar or Cliff bars that I see them eat ALL the time. Also, do you eat a lot of meat? I don't think people are supposed to have too much red meat, but eating it once a week is supposed to be good for you. And of course, there is the typical chicken, turkey, eggs...Even though you do have abs, I'm not sure if you are super-toned in your arms or legs, but maybe you can switch from doing weights for toning (more reps, relatively lighter weight) to bulking (heavier weight, less reps). Other than that, I can only say thinness is the good/bad thing about running! Good luck! *M* |
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| Young Calorie Counters | Want a buddy? whether we match or not... | May 21 2009 01:25 (UTC) |
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I'm not really a match (actually, I'm about a half a foot shorter :) ) but I'd love to be your friend/buddy! I'm 15, 5'3, and 115 pounds. My goal is to get down to 107 first and ultimately 104. I swim and run competitively, and have the biggest problems with restraining from carbs and candy (I know they are the same, but like bread vs. snickers). I'd love to talk, so feel free to message/email me! *M* |
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| Motivation | How about some friendly COMPETITION?? | May 21 2009 01:11 (UTC) |
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I'm terribly sorry, but is it too late to join? I am really competitive too! Okay, about me: Height: 5'3 Current Weight:115 (taken on Monday, 5-18) Goal Weight: 107 Thanks so much! Good luck and good job to everyone! |
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| Motivation | enough is enough. NO MORE BINGEING. | May 19 2009 23:27 (UTC) |
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Ugh. My self-control today was abominable--or I guess I should say nonexistent. I had at least 5 of the little cinnamon rolls after I had already eaten breakfast, and then proceeded to eat my way through two bowls of chocolate pudding, at least 500 calories of candy like twix/milkyways/reese's cups/lollipops, and had a peanut butter power bar AND 1 and a half bagels, the real, unhealthy kind of raisin bagel for the first and sesame for the .5. It was very very very very very bad. I just feel like I keep put off trying to not binge, like I'll try again tomorrow, or like if I'll be more controlled after this date, just let me indulge now. And I am sadly losing my motivation, which I really do want back! On top of that, I'm running really tired because the teachers are piling on all possible projects and papers before exams, and I barely have enough time to exercise. I can't wait for summer. On a side tangent, I feel like people (namely my family) always expect me to lose so much weight and tone up in the summer simply because I exercise so much more (run, swim, occasionally bike). But WHAT IF I CAN'T OR DON'T LOSE WEIGHT?? This though has been plaguing me since someone first made the comment, "Don't worry, you'll lose it all over the summer and then you can eat more again." Anyways, I sincerely hope everyone is doing okay (or at least better than me). chubbydodo--Don't worry. You can do it! |
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| Motivation | enough is enough. NO MORE BINGEING. | May 12 2009 03:55 (UTC) |
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chubbydodo--Congrats! Keep it up! everyone else--Welcome! I think the problem with bingeing is that you don't think when you eat, you are just preoccupied by other thoughts, like watching the tv, so you can't even process what you are doing or your real hunger level. Or, if you are thinking, your thoughts are centered on how much you want that food. I guess being busy makes you either distracted from the latter thoughts or completely away from the former. I would just be careful not to get too busy that you forget how much you really eat or you "grab-and-go" regardless of the healthiness/calories. I also agree with the never eat alone. Maybe it is just me, but I feel like if I am eating with people around me, I won't eat as much because I know they are watching. Just personal experience I guess though! Ok, I'm up about a pound, 114, but I worked out a ton today--I had a brutal 2-hr swim practice and then I ran for 2 miles (as much as I could afford to take time for) at under a 6:15 pace! I'm slowly getting back into running shape! Hopefully I'll lose the stupidly stubborn 7 pounds soon. I can't wait until the summer, especially when exams and all these projects teachers are piling on last second are finally finished! Only 10 days of class left! Good luck to everyone else out there! I know you can do it! |
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| Weight Loss | Lose 10 pounds by May 25?? | Apr 30 2009 02:54 (UTC) |
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Great job! Welcome to all the new(er) people! Today was SUCH an awful day--I ate so much and then once I went over, couldn't stop myself or break out of it. I went through a jar of chocolate covered macademia nuts (880 cal) in less that 30 min, had 5 pria bars (550 cal), 4 cheese sticks (320 cal) on top of my other food. And I don't have time to exercise today....grrr! On that note, I have to go but hope everyone else is doing well! Keep it up!
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| Weight Loss | Lose 10 pounds by May 25?? | Apr 28 2009 04:07 (UTC) |
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I want to join to please! I am 113-115 lbs (depending on how much I exercise or eat that week) and would like to be 105-107--is 7 lbs close enough for me to join to? I really need the motivation! Oh, and I am 5'2.5", 5'3" if I stretch ;) Good luck to everyone! *M* ps. the joyfulloser--I know what you mean about the 1/5 measurements on the scale--annoying isn't it when you can't say "I am x and 1/2 lbs"--it's either over or under :)
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| Fitness | Does the heart need to rest in between cardio workouts? | Apr 28 2009 03:59 (UTC) |
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I am fairly certain that this is the theory behind High Intensity Workouts/Intervals too. The heart is forced to work really hard and then recover, and then repeat to make it stronger and make it possible to do longer sessions of cardio. Also, think about this: when you feel tired physically, it means there is less blood flow/oxygen/nutrients to the muscles right? Because the heart has been working so hard for an extended period of time and now can't pump as much blood because it is tired? So it would need to recover? But to answer your question, I would guess that the heart needs a shorter time to recover than muscles, because it is a vital organ absolutely 100% necessary to keep us all alive and all and isn't tearing and rebuilding. These are just guesses though! I hope, like pgeorgian, that someone else knows for sure. |
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| Young Calorie Counters | losing weight and falling in love ... | Apr 28 2009 03:53 (UTC) |
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I haven't really experienced this to the same extent you have, but I think every girl has felt like you at some time. First, be yourself! That's the person your guy wants to flirt with and get to know so relax and don't act differently than normal. Second, don't doubt yourself--if you have to change who you are for a guy, he is not worth it AT ALL. And any guy who truly likes you (and that's the type you're going for!) won't expect you to change and will like you for who you are, whether you are the skinniest or not. Third, confidence is good! (and attractive!) If you believe in yourself, you have this magnetic quality. Don't let thoughts like "I'm not good enough" weigh you down--positive and happy thoughts make even the least attractive person (which I am SURE you are not) glow and be pleasant. You deserve these good things to happen to you! So, in summary: Be yourself, relax, have fun, and be confident. About dieting and being healthy--take a deep breath and BELIEVE that you can and WILL start over. Pretend that the past bad eating didn't happen and you have a clean slate. Lose those self-doubts! If you begin to believe in yourself and NOT belittle yourself, there will be a huge change, I promise. I know that all of these things are easier said (or in this case typed :) ) than done, but I know that I believe in you and wish you the best. Feel free to email me if you need a cheerleader at any time :). *M* ps. Good luck at your concert!
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| Weight Loss | april/may weight loss club?? | Apr 28 2009 03:39 (UTC) |
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thanks hehehahe--and I can totally empathize. My killer food is chocolate chip cookies...or actually any kind of cookies or dessert. I can legitimately go through so many without even realizing it. One thing I have tried though is placing the foods I really like in a lockbox/safe-ish thing. It makes me think about whether I REALLY want that food as I try the combination, and has helped a little. Out of sight, out of mind right? Unfortunately, that wasn't the case today. I had to bring some in for a presentation, and there were extra and I really craved them and...well, the rest is obvious :(. Oh well, tomorrow is another day! How is everyone else doing? |
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| Weight Loss | april/may weight loss club?? | Apr 27 2009 01:59 (UTC) |
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May I join too please? I have tried (and failed) at staying motivated by myself ;). Ok, I am almost 5'3" and 113 lbs. I would really like to go back to being 107 lbs, maybe even 105 by toning, exercising, almost anything. I know this is possible because three months ago I was at that weight and then...I just kept on gaining. I swim competitively and run cross country, so I'm in decent shape, just a little heavier than I want to be right now. Thanks so much! Good luck and good job to everyone! *M* |
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| Motivation | enough is enough. NO MORE BINGEING. | Apr 26 2009 23:57 (UTC) |
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Agreed. I'm up for a new start too. I have gained ten, almost fifteen pounds, since January and I just can't seem to stop. I exercise, I eat well, I sleep...and occasionally binge, but haven't recently. It's just SO frustrating! I don't really care about my original goal of being 103, I just want to be back to when I was 107 or even 108 lbs. loseweight1234--Good luck on your exams! It's going to be so great when you're finally done....Congrats on breaking the 160s! I'm so happy for you! rylindis--Great job! Keep it up! kaybug--Yes, he is ah-dorable. I found an absolutely gorgeous dress and felt so pretty, even for only one night. And agreed about the men in speedos--can I say awkward at swim meets? :) Don't worry about your binge--be proud of how far you made it! Speaking of which, how was your reward system going? chubbydodo--I can empathize with the gaining weight...At least you recognized the problems before it got too serious. And think of it this way--are you really in control with 500 calories a day? 'Cause you can't really control what/how much hormones and stuff the body sends out to metabolize food...it only gives a semblance of control (As I learned the hard way :( ) Just keep trying; we're here for you! |
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| Motivation | enough is enough. NO MORE BINGEING. | Apr 10 2009 01:46 (UTC) |
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Hey guys! Thanks for your support (esp kaybug and chubbydodo) --now my incredibly difficult exercise week is over (actually has for almost 2 weeks) , and I'm going back to just two hour swim practices. I tried upping my calories proportionally now that I have stopped doing double sessions (I'm up to 1800, sometimes a little more, sometimes a little less). I surprisingly haven't binged in a while, long enough that I actually haven't needed to count the days! :) My weight has sadly stayed the exact same (Although today was the first day I actually checked it) but hopefully will go down eventually. I mean, I'm eating pretty darn healthy! On another note--guess what? I got asked to prom!!! I am so so so so so excited but at the same time nervous because I feel like there is going to be so much more pressure to lose weight to fit in the dresses etc...but good luck and good job to everyone else! Keep it up! ps. kaybug-I like your new profile pic :) |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 29 2009 22:03 (UTC) |
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Hey guys! Sorry I haven't been on the site for so long, but it sounds like you all are staying motivated! Great job! My spring break is almost over, and I unfortunately haven't lost ONE. SINGLE. POUND. I have eaten incredibly healthy foods AND stayed under 1500kcal even when I had crew practice from 8:30 AM to 2:00 PM (with about an hour break from 11:30-12:30) and then swim practice for two hours after that. It is miserable! I mean, I thought at first that it could just be that I'm gaining muscle because all of the practices/exercise, but right now, I don't know what to think. Any advice would be very very very much appreciated! I just feel so...ugh. I don't know. This is the most I have weighed in a loooong time, and I just can't seem to get back to what I weighed before I shot up about 5 lbs. I actually might even have to change the info in my profile because I no longer weigh in that range... Sorry for the rant, and to all those staying on track, keep it up! For those who have recently binged, it's ok, just try and start again. Beating yourself up about often leads to more bingeing...I know you all can do it! Good luck! |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 14 2009 01:22 (UTC) |
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Hey Guys! Thanks for all your advice and support--it was much needed and appreciated. To all the new(er) people--Welcome! cheerfuljb--Yes, I definitely like the show House. Not as romantic/drama-y as Grey's Anatomy but House's sarcasm more than makes up for it ;) My sister does Zumba and she has said how fun (but def tiring) it is--I'm jealous! Congratulations on your control and trust in yourself! I am SO happy for and proud of you! (and I really like your massage advice for kaybug :) ) kaybug--I especially want to thank you for your help. Congrats on Day 8! Your reward system sounds really good...hmm. Maybe make time to rent a movie or read a book or something you don't normally do? I read somewhere in another forum this really great idea for rewards--set aside a little bit of money each time you successfully don't binge (the more days the more money) and then when you have enough, buy the purse/clothes/movie/book/mani/pedi that you normally wouldn't get for yourself. Keep it up! loseweight1234--Thanks for your advice too! Good luck. You can do this! You know what they say, acknowledgement of the problem is the first step to fixing it...wait, maybe that's about relationships haha, but it is still applicable! ;) Remember your resolution to not drink on Saint Patty's Day too (my college friends tell me that's the hardest time for them to not drink)! mytenderoni--Great job! Good for you! valerieeee--We all have our down/bad/binge days. Have you tried bringing like a snack of fruit or something small so you aren't so hungry? Maybe you could also portion your meal, like the night or meal or day before you eat it so that way when you come home, you won't feel as tempted by unlimited food (eyes bigger than stomach applies to me too ;) ) mynameisjonasforever--Welcome! Good luck! Watch out for 80s dieting books though; there have been more recent studies that disprove some of them. I'm not saying you have to stop, but maybe you might want to look at them together and see if the info matches. Me? I'm feeling better (finally) although I have a stupidly persistent cough that won't go away. I'm on spring break now (woot! ;) ) and my goal is to lose the 4ish lbs I gained by the end of it (now that I can actually exercise without sounding and feeling like a dying animal). I ran on the treamill for the first time in a while today! While my times weren't as good as usual, I got a pretty good amount in (around 4.5 mi) at a pretty fast pace (no higher than 6:40 min/mi) so I am pretty happy (and still on that runner's high that makes the pain of actually running tolerable). Wow, I just used pretty 3 times in that sentence :). Good luck and great job to everyone else! |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 10 2009 15:29 (UTC) |
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| Hey! Sorry I haven't been here in a while...I've had a ton going on.
kaybug--Good for you! I'm definitely going to look for that book. You can do it! loseweight1234--Good luck on your exam! That is excellent! I'm so happy for you! Keep it up! timothyk-Welcome! Don't worry about your English test--remember, it's just one bad grade! Now, if only I could take my own advice :) cheerfuljb--That is fantastic! Great job! I try to watch tv, but often I get distracted to the point of where I stop exercising to watch it (which kinda defeats the purpose :) ) I love Grey's Anatomy too! Do you watch House? I'm miserable. I've gained at least 5 lbs, and it isn't water weight. My jeans/pants are tighter and I just don't look or feel good. I've been trying really hard to eat healthy and exercise, but I've gotten the dreaded cold/cough/hack that makes it hard to breathe if I work out too hard. This is the heaviest I've been in over a year...It just makes me so mad and frustrated and GRRR! And my mom is pressuring me (although unintentionally) by pointing out tv actresses and being like "they need to lose weight" or "those clothes look awful on them". Sorry about complaining, but I really needed to vent to someone. Thanks. |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 04 2009 18:27 (UTC) |
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| cheerfuljb--Good for you! Hope you can get much needed relaxation time soon.
kaybug--I agree! Kickboxing is my favorite exercise when I'm stressed! Congrats on staying on track! Keep it up! Today was such a bad bad bad bad bad eating day...and it isn't even over! I succumbed to the temptation of the cookies..and couldn't stop once I started (A box and a half devoured in under an hour). And then, before that, I had 2 really big lemon scones for breakfast. And 2 turkey and cheese sandwiches (which was a little healthier but still) for lunch. And it's barely 1:30. I guess I'm just so upset and disappointed with myself at my lack of restraint. GRRRRR...And yesterday I had been so healthy too! Oh well. I'll have to try again (again!)... Hope everyone else is doing better than me. |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 03 2009 15:16 (UTC) |
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helionix--Hey back to you! Chocolate is the most delicious, most irresistible temptation--some of my friends actually have legit called me a chocaholic too without joking :) Good for you for getting over your boredom and improving! Keep it up! Kalika--Good luck! I also agree with kaybug that maybe pressuring yourself so much is making you stress which makes you want to eat more? I know it must be crazy with the deadline coming closer and closer, but maybe just step back and take a deep breath before starting again. If you achieve your weight loss by your wedding but look exhausted and stressed from your efforts, what good does it do? Maybe instead focus on being happy and healthy? kaybug--I am so impressed by your restraint! Good job on resisting those brownies and staying strong! Way to go! cheerfuljb--Glad you're feeling better. I know what you mean about weight. I weighed in yesterday morning after 3 hours of exercise the night before (and healthy eating!) and I gained about 5 lbs from about 2 weeks ago even though I have been consistently exercising (but I have binged a couple times). Don't go back to limiting yourself though! While you may lose weight at first, your metabolism eventually will get used to that few calories and if you eat more than that, there will be a lot larger gain in weight! Do you actually feel heavy (or would you feel heavy if you hadn't weighed yourself?) It sounds like your current food plan makes you feel happy, thinner, and lighter even if you actually gained weight. Will you be miserable and feel restricted if you go back to your previous diet plan? Maybe also you haven't had a chance to exercise as much because you have been sick so that contributed to the gain? You can always give your current plan one more month and judge from there? amby100--I agree! Snacking late at night has always been a HUGE problem for me because I eat ("nibble") my way through hundreds of calories even when I'm not really hungry! What types of food do you normally eat? If you really feel like you need to snack, I recommend chopping up either an apple or carrots into really small pieces then eating them individually so it takes a longer time. You can also try drinking water/green tea every time you feel like you want to snack? Good luck on your first day! Stay strong! Okay, me time! :) I am trying reaaallly hard to stay away from the two boxes of thin mints I have...I swear they are calling my name (even though I have hidden them). I have a new idea though! I have this lockbox/safeish thing and I am going to put the most tempting desserts/cravings/binge foods in so I'll actually have to think about whether I really want it as I do the combination! We'll see how this works out! I am INUNDATED with massive amounts of homework/projects/papers from my teachers who seem determined to kill us all out of stress! And because I eat when I'm stressed (even though I'm not hungry), this week will be a real challenge for me. On another note, I actually ran on the treadmill for over 4 miles last night for the first time in a really long time--and felt good doing it! I normally have a love-hate relationship with running--I can't get started, don't really like the pain, but love the final feeling and results. But this time, I actually was motivated from start to finish! Day 3 of no bingeing! I will not let the cookies win! Good luck/job to everyone else! ps. I tried to bold your names but the stupid computer wouldn't let me--sorry! |
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| Health & Support | Dear Mom, I have an ED | Mar 02 2009 03:58 (UTC) |
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teacher61--I don't want to sound snide, but the context and replies kinda points out it's an EATING DISORDER! Chirpp--Definitely talk to someone, anyone. After the first person knows, it will get a lot easier to talk about it in general, and I agree that you will feel like a huge burden has been lifted. And if that person chooses to ignore you/be a jerk, keep on trying with others. If you choose to sit down and talk to your mom, maybe you can be like "Mom, your comments make me worried. While I appreciate that you are looking out for me, they make me feel really bad about myself" and let it progress from there. Your health should be the NUMBER ONE priority to you, and for your parents too. Everytime you lie, you increase the likelihood that you will need to lie again to cover up the other lie. There is some saying (I'm not sure by who though) that "what a tangled web we weave out of lies". Eventually, either two things will happen: you will have lied to others (or yourself) so many times that you can't tell the difference between truth and lies, or the truth will come out in a very monstrously massive (and usually dramatic) way. Talking with someone (who actually cares unlike your stupid counselor) about what you really feel is the first step towards preventing this. I have confidence in you and I KNOW that you can do this. Good luck. *M* |
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| Motivation | frustrated--always responding to others but never get a response | Mar 02 2009 03:39 (UTC) |
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oops, sorry this was a double post! |
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| Motivation | frustrated--always responding to others but never get a response | Mar 02 2009 03:39 (UTC) |
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I don't know why, but I know that I do really appreciate your input though. I agree that helping each other is critical to our gain/loss/maintainence/accomplishing of our goals, no matter what they may be. Although I am actually trying to lose weight (I'm 5'2" ish, 105-107 lbs, and would like to be 102-103 lbs), I am willing to support you to reach your goal. If you need to complain, need advice, want to share good news, or anything, feel free to email/message me! Good luck! You can do it! *M* |
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| Motivation | enough is enough. NO MORE BINGEING. | Feb 28 2009 02:58 (UTC) |
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Today was not a good day for eating healthy. First, I legitimately had at least 3 Powerbars just because I was bored and then made cookies. And who can resist tasting the dough? Obviously and unfortunately not me. I had almost made it to a full week. Grr...next time. helionix--Ouch. I'm sorry your mom pressures you about eating. My mom does that for me too, and most of the time she doesn't realize she is doing it. Don't let her get to you! Although her opinion may matter to you, remember that she is not you (so she shouldn't impress her own feelings/thoughts on you, particularly if you had told her to stop nagging!) cheerfuljb--Congratulations! I reallly admire your restraint! Hope you feel better! kaybug-- I also agree with cheerfuljb: Your opinion of yourself should matter more than your father's. Also, if you eat junk food 24/7 in front of your dad, and you want to eat healthy again, your father will think that there is an even larger problem (total contrast between junk and healthy). I agree that talking to him and focusing on what makes YOU happy is best. Good luck! loseweight1234--Welcome back! Good luck on your exams!
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| Young Calorie Counters | My friend Sara.... | Feb 26 2009 02:07 (UTC) |
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Original Post by chirpp: I agree with somethingfishy.org. and trying to take her mind off of food. When someone has an eating disorder, they judge everything by the compliments (or criticisms) of their appearance. And although your friend may not thank you now, she will look back on this in the future and be super-appreciative for all your effort/support. |
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| Motivation | enough is enough. NO MORE BINGEING. | Feb 25 2009 01:41 (UTC) |
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Original Post by kalika: Good luck! I agree, nights and when I'm studying or doing homework are hardest for me. I eat because I want my mouth to do something not that I'm actually hungry, and chewing gum (even sugar-free!) has made me gain weight. Today was a really good day! I ate fairly healthy foods and had a super tough swim practice so that burned up a lot of calories! However, I have gained about 2.5 pounds so I cannot (and will try my hardest not) to binge so I can drop back down... How's everyone else doing? |
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| New journal post title by kurichan 03:33 |
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| New journal post how many are there? by makinitcount44 03:30 |
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| New journal post Tuesday analysis by augette 03:24 |
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| New journal post physical cues by agruskin 03:20 |
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| New journal post Hi by lonestar45 03:12 |
