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| Weight Loss | How to Survive while living with a big eater. | Feb 09 2009 08:22 (UTC) |
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My fiance eats a ton of crud, on top of that we have snacks in the house for our 2 little kids, so just saying dont bring it in just isnt an option. He doesnt offer me stuff though because he's finally understanding that I dont want it. If you cant deny the cakes and candies, then maybe suggest he gets some lower calorie treats? They make so many things in 100 calorie packs its rediculous..u can get hostess cakes, brownies, candies, chocolate...etc..in single serving form. I have not eaten sweets since Jan. 1st and ive been ok. I have some sugar free pudding or some sugar free twizzlers and am satisfied. If he sees you denying these treats than maybe he'll get the hint that you dont want them around....it wouldnt hurt to just have a serious conversation about wanting to better yourself and ask if he could just help you out. :) |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
