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| Weight Loss | Activity Levels | May 29 2009 22:20 (UTC) |
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Thanks to everyone so far but i'm still lost at the moment, this all seems very subjective and vague. Is there any objective information we can base our selection on? |
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| Weight Loss | Activity Levels | May 28 2009 19:42 (UTC) |
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Thanks for that. Does that mean if I substitute 3 hours of the walking for cardio - would that be considered very active? |
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