Posts by weejingshan

hi! well i actually just bought the book today! it sounds good to me so im gonna try it. its really what ive always "wanted" to do. like just eat one giant meal and be happy. haha, just really hope i dont gain weight on this one! i want to make it a lifestyle too, a more sustainable one is called Eat Stop Eat in my opinion. its by Brad  Pilon. You should check it out. Good luck :)

Thanks for all the replies! :)

haha yeah sorry forgot to add that im female. and i actually am more concerned about how i look rather than my strength. its sad, but to me its looks first. haha. not that i want to be weak, i want to be muscular but in a skinny/toned way. But in the end i have too much muscle.

maybe it is disguise as fat though, the last time i checked i was 21%, but that was before i started the intense gyming. so i'll see if i dropped when i measure it again.

I just dont like that my arms look flabby and ginormous, and people assume its flab.Then i tense, and some giant bicep will spring out! haha, not exaggerating. im harder and have more muscles than my boyfriend and he gyms a lot too.

Do you think it has anything to do with me playing competitive tennis when i was younger? but ive stopped for roughly 3 years now.

thanks again for all the replies! i appreciate it very much