Posts by dustack

Hey girls! 26yr old guy looking to lose, like you ladies. I've been working out everyday and Sunday is one full month in. Unfortunately I had a 'binge' day myself yesterday. I was super nervous that I may have ruined my good habits. Today I'm back to watching my portions. Although I ate 2-3 times the calories that I have been, we had a huge snow storm, so I made sure to shovel my driveway and sidewalk by hand, on top of my morning workout. I weigh myself every morning and this morning I had only gained 0.2 lbs from yesterday morning! Pleasant surprised! Nothing I can't work off with today's workout. Super excited. Looking at close to 15 lbs dropped in the first month. WooWoo! Just gotta remember to offset the extra calories with extra work : )