Posts by brittywitty044

its 200 calories.. you are FINE.

Original Post by raynsong:

Oh my god excercise. At least walk. Your body is made to move.

 i have to agree with this one.. its healthy for you and makes you feel great.. even a walk as mentioned.

i drink kombucha tea (get it at whole foods) throughout the day and i find it helps me from overeating.. they are very healthy for you as well.. can't go a day without them ughhh

ehh i let myself indulge a little then went home and saw the candy for trick or treaters and kind of went at it.. was alcohol induced though.. whatever it was a holiday were all back on track today right ? :) we deserve to live a little or i'd go nuts..

worked out hung over ugh.. thats what i get tho for indulging in drinks and sweets, i had fun though so its fine

love the pizzas.. man i havent had a lean cuisine in forever,  alot of them just dont fill me up and all the sodium, but every once in a while :) i know there is some new ones out maybe ill check those out

im sorry but special k products are a joke.. barely any fiber and protein and plenty of sugar.. i was curious when the protein shakes came out and there is a ton of sugar! no thank you.. all processed crap.

Original Post by thymine:

I used to eat 1,200 to try to lose weight... definitely not enough food with all the exercise I do. I would gain weight if I went a little bit over too, until I started eating 1,800-2,000 a day and lost 4 lbs out of nowhere. Since then I no longer worry about what to order when I get to go out to eat or panic if I hit 2,500-3,000 calories... it's just one day, and it won't ruin a thing.

I went to Longhorn steakhouse the other night after an intense workout and ate an entire loaf of honey wheat bread with butter, half a baked potato with cheese and bacon, most of an 8 oz steak, some vegetables, half a buffalo wings appetizer, and half a key lime pie. I was very full and very happy. It is indeed the good life!

Edit: I weighed myself today and I dropped two pounds rofl

 key lime pie my FAVORITE.. cannot resist :)

as much as i dont want to go sometimes , your one workout away from a good mood!

you guys should try the new larabar peanut butter and jelly yumm.. also like think thin bars if i really cant get a meal and am on the go although sometimes the sugar alcohols bother me.. kind bars are good too..

crash diets are a waste.. i love grapefruits though.. with a meal.

i get these egg white salads from trader joes they are 100 calories very addicting i might add and put hot sauce in them .. they are really worth trying if you have a local trader joes... usually by the area with sushi and salads and the flavors are spicy ranchero and chive.. just had one now haha..

i agree with gi-jane... you need to relax, you will be fine.. we are human a few french fries here or there will NOT set you back. you don't need to push yourself like that either.. just calm down and enjoy life, and a french fry here or there and if you cant, like stated above.. you might need to consult a doctor.. good luck :)

success.. went after a 9 hour work day only because i drove straight there.. busted out an hour of cardio and arms and back.. wasnt as bad as i thought haha.

thanks for the advice guys.. just in case ill leave gym clothes in my car and my extra gym shoes.. its so funny because ive sat in my car after work texting for like a half hour cause i dont want to go in hahha.. but doing it before work definately does get me going, but you know, all the good shows come on late so sometimes im up past the time i should be sleeping .. and chinese take out is def a no go hahaa