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| Weight Loss | Did anyone miss out on finding a CC twin? - Still Looking | Mar 12 2009 02:27 (UTC) |
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soo my routine is 3-4 days a week. i dont makae it to classes enough at all, they totally burn. but i do diferent things cardio and weights. omg, i just tried the abb work on the ball and i couldnt laugh for like 3 days. im totally avoiding goin right noow. *sigh* im thinkin a nice hour doin some cardio. i think my problem. like you said, is overeating on stressed days. not to much. ive cut down to like 1900 a day but i need 1600. how r u doin on the cal cutting? |
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| Weight Loss | Did anyone miss out on finding a CC twin? - Still Looking | Mar 11 2009 20:54 (UTC) |
20 |
Hey!! so i totally need a motivator. looks as if we're arounf the same weight. im at 154 right now and just started two weeks ago. im totally enthusiastic, ive lost two pounds so far and i would loove someone to help keep me motivated when i skipped the gym or had an extra beer or three. haha. my goal is to loos twenty lbs by my 21st birthday in may!! hope to hear from ya =] |
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What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more