Posts by xcathyxx

Week 3.   Sept 24-26: 187 lbs
Week 4.   Oct 1-3:187
Week 5.   Oct 8-10    187..getting anoyed!
Week 6.   Oct 15-17: 183!! wo finally!
Week 7.   Oct 22-24:
Week 8.   Oct 29-31:
Week 9.   Nov 5-7:
FINISH.   Nov 12-14:

wannabfit: wow it must have taken alot of courage to write that,its a horrible situation to be in,i just went thru it with a friend of myn,well done for overcomming your urge to throw up i know that must have been difficult when you feel sick to your stomack.you have to remember tho if you only have this much food in a day and you are also exersising alot your body may be in starvation mode-i know that sounds stupid but your body isnt being fueld so it trys to hold onto any fat you may have to fuel its self so eating this little may hinder your chances at loosing weight.you only loose the amout of calories you take it-does that make sence probably not lol, i really want you to reach your goal weight like all of us do so if you need any help or just a chat or rant just let me know!take a day at a time and remember struggaling with this ontop of trying to loose weight is tough so give your self a break.i admire your efforts. cathy xxx

hello every 1. im baaackk!! was a serial schmoozer but went a little off track over the summer but iv managed to get back almost~~to my last weigh in back in june! so sorry to be joining you all so late but thankfully my idol(and i know all of your inspiration)lilly has let me join im sure due to my previous commitment to s&L!

so now;

Week 3.   Sept 24-26: 187 lbs
Week 4.   Oct 1-3:
Week 5.   Oct 8-10    
Week 6.   Oct 15-17:
Week 7.   Oct 22-24:
Week 8.   Oct 29-31:
Week 9.   Nov 5-7:
FINISH.   Nov 12-14:

week 1:

mid calf:16' upper thy:24'

mid thy:21' lower hipps:39.5

hips:43.5 belly:41.5

weist:32.5 bust:40

chest:39 wrist:7

lower arm:8.5 upper arm:15 neck :14

why am i here: well im 18 years old and im not happy with the way i look,i know what 18 year old/woman is but in march of last year i decided to change my life..instead of crying over my weight as i have done my whole life  i thought id do somthing about it! i ended up loosing a total of 46 lbs then summer came and i put on about 10lbs..i know what a waste! but iv managed to get back to 187 and am back on the road to success along with all of you.im quite a confident friendly person and i want a body that reflects my mind,im not looking for perfection but more of a perfect me.

week 2: i do solemnly swear---not to eat nuttella for 2 weeks with the hope of making it perminantley out of my diet!!!(i made this sware back in s&l 2 ...didnt go well... i also want to cut down on special k bars!any1 have any thoughts on them..good/bad???

week3:give yourself a boost:

along with my diet being gone my good water drinking habbits whent out the window aswell. so i think id like to try drinking 1.5liters a day + a liter for every half our of exersize i do in the dy.im going to try eating larger breakfasts.and eat more protein mainly need to introduce more fish into my diet.

i sinserely apologise for this abnormally long reply...just had a lot of things to catch up on!! xxx

i lost 40 lbs befor i droped a jeans size i know carazy! but i think i lost alot of weight from my chest area and my leggs first.it also dependds on how much fat ur burnin maybe try and do some cardio or particular fat burning exersize.

START     June 25-27:182
Week 1.   July 2 - 4:182
Week 2.   July 9-11:178
Week 3.   July 16-18:180
Week 4.   July 23-25:180
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5

week 4:lets get physical

this weeks challange has come just n time for me!

so for my challange i bought the biggest loser excersize dvd.there is 5 different workouts on it so im pleadging to do one a day,they consist of a 10m warm up a 20m cardio/strength training depending on which work out your doing and a 10m cool down.

i have to say tho i did one yesterday and my legs are killing me! iv used muscles that i didnt know i had lol

week 3:

supper suppers-

ok well its not sooo supper but when i cant be bothered to make a full meal i love eating spaghetti hoops on bread...i know that sounds terrible lol but half the can of spaghetti hoops in tomato sauce is 56 cal and on a piece of hole grain brown bread which is 70 cal thats 126 cal and its delicious...wouldn't be the most nutritious but when i get home from work thats a much better choice then my brothers crisps!!

was really happy this mo because since may the scale has barely moved 4 me and today it showed a 4 lbs loss!! amazing!

START     June 25-27:182
Week 1.   July 2 - 4:182
Week 2.   July 9-11:178
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5

i have a couple of food weeknesses!

pasta..all pasta,cheese sause tomatoe sauce,pesto,butter hand me pasta and ill eat my weight in it!

oddly enough iv been eating alot of nutella chocolate spread,befor my diet i din like it but its the only chocolate sorse in my house so iv been eating table spoons of it,95 cal per spoon!

alcohol is a hudge weekness for me,the drinking age in ireland is 18 and i find myself drinking at least 1 can of cider a day! i know crazy!i would like to put that as my pleadge but im going to oxygen which is this big festival on thursday..so thats not gonna happen!

"I _cathy____, do hereby promise not to eat _nutella__ for ___2___ week(s) until July_19!____, 2009.

START     June 25-27:182
Week 1.   July 2 - 4:
Week 2.   July 9-11:
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5

thanks guys yes ill defiantly start planning my days u made me realize that its a must 4 me 2 know what im doing and when.thanks so much 4 ur tipps,got a little stressed out but uv cleared things up 4 me thanks.

lily ur always looking out 4 me muchos gracias

i have the same problem iv lost 40 pounds but basically nothing from the stomach area which is maddening!!iv asked people the same question...how can i hav lost so much without loosing fat,because like u i eat well,the main responce was to do more exersize,i dont know how much u do but i really dont do that much thats why my summer goal is to walk a mile and go to the gym on alternate days,im sick to death of my stomach fat!!!!

hello everybody!

ugh im glad 2 be back and 2 be able to count calories! iv put on weight when i was away absolutely devastated!but i am officially moving on don't want 2 get any post holiday depression or anything lol iv found lots of reasons 2 be happy 2 be home including my bed!!!!ugh how iv missed it!

im a bit behind on challenges so

week 8:soundtrack to my life wow this is a hard 1 im a little bit obsessed with my ipod..well alot obsessed actually haha iv recently had 2 get a new 1 so i dont have my normal songs on it just yet but iv been listening to a few new 1ns i like,like relient k-be my escape,3oh3!-dont trust me,taylor swift in general,katie perry-wakin up in vegas oh theres just 2 many to think of reli.

week 9:i love tesco orange chocolate cerial bars there 80kcals each and yum! for lunch i usually have a small salad with ham slices,lettus and coleslaw,i love smoothies too,jungle rumble-mango,honey,bannana,frozon pro biotic yogurt,and orange juice,one serving of 500ml is 255kcal....doesnt seem right to me tho hmm?

START April 16-18: 193.6lbs
Week 1. April 23-25:187.3
Week 2. Apr30/May2:184.8
Week 3. May 7 - 9:182.6
Week 4. May 14-16:182.6
Week 5. May 21-23:182.6
Week 6. May 28-30: 180.7
Week 7. June 4- 6:18182
Week 8. June 11-13:183.5..(.i guess)-had my 18th birthday!
Week 9. June 18-20:185.1 :(...holidays and totm
Week 10. June 25-27

hay i just saw another forum thread on this 5 seconds ago they all said in the case of the other girl that it was because sh had lost weight too fast do u think that could be the reason for urs pointing down?

im 180lbs,17(18 in 10 days!) 5' 5 and im a size 16 or 14 it reli depends on the shop i buy my clothes in!iuts reli annoying actually:( i think wow im down a dress size till i go into another shop and im back to a 16! i had to buy an 18 the other day ahh its so annoying!

hi there i dont really binge normally but last night and tonight i did! i had a 500kal binge yday and a 400 binge 2day!! do u think its stress? what is the cause of my bingine?

bubbles:thanks so much 4 that link!

week 6:

when i read this weeks challenge i dint reli no where 2 begin!

i used to drink much more water than i do now.i have summer exams at the moment and iv been having 1-2 diet cokes a day!which i know is reli bad!!

my aim is to drink 2.2 leters a day with another liter at least  when i exersize. id say i can stick to that!