Posts by jellobee

OBVIOUSLY your appetite is increasing.. you're using up more energy and so your body requires more energy. make sure you're eating enough for the amount of exercise you're doing. don't expect to eat 1200 cals, exercise 5-6 times a week and be okay. if you don't like having such a huge appetite, cut back on your exercise a little.. if not, then simply eat more.

relax.. give your body some time to adjust.

Original Post by live4health:

By the time supper arrives, i have already eaten lots of sweets and lots of bread and unhealthy food, and i feel full and sick.

do you ever incorporate these foods into your typical diet? when you're not binging? if you don't, then you're restricting them.. and that's why you're binging on them. have bread as part of a meal.. allow yourself sweets as snacks when you crave them.. eat "unhealthy foods" once in a while. when you make a decision to incorporate these foods into your diet, the need to binge on them will go away because your body won't feel deprived.

also, if you haven't had your period in so long, that is a sure sign that your body is missing something. it's probably craving the nutrients it needs to get you healthy again.. don't fight it. are you eating enough fats? those really help out in getting back your period.

but most importantly, are you eating enough? you should be getting atleast 1500 calories a day.. if you're not, you should really try to if you want to stop the binges.

yes.. try eating 100 celery sticks.

for weight loss, no. for overall health, yes.

Name: mari
Age: 18
Height: 5'4"
Start Weight: 120
Goal Weight (by April 30): maintain 115-120

April 5: 120
April 12: 119
April 19:
April 26:
Final Weigh In - April 30:

Total weight loss: 1 lb

first of all, fat itself doesn't make you gain weight.. an excess of calories does. calories in > calories out = weight gain. it doesn't matter if those calories come from peanut butter or carrots.

second, 1241 calories is nothing.. you should probably be eating more than that anyway (especially if you're under 21 or if you exercise). use the cc calorie calculator to determine how many calories you need to lose weight and don't go under that amount. if you keep eating so little your metabolism will slow down, and you will gain weight. then you'll be one of those people that makes a "omg, why am i gaining weight!? i only eat 1200 calories a day and exercise 5 times a week!!!!" post.

• i only fall asleep with music/tv on/people talking and with a fan on
• i take multiple choice exams backwards
• i don't like when people cough/sneeze a lot
• my favorites folders have to be perfect.. i have a ton of folders
• i'm always checking the random articles on wikipedia
• i don't leave the house without washing my face
• i spend endless hours doing nothing at barnes and noble
• i have to make a grocery list even though i always get the same things and i know them by heart
• i have to eat fruit with every meal

sour skittles are super good!

breakfast: cinnamon oatmeal mixed with a sliced banana, raw nuts and raisins

snack: apple

lunch: spinach chicken salad with sweet onion dressing and an orange

dinner: tilapia, brown rice, peppers, mushrooms and spinach stir-fry with soy sauce

dessert: yogurt mixed with almonds, a sliced banana, strawberries, blueberries and bran cereal

i like thin, long-haired, dark-eyed, artsy-fartsy guys.. haha, idk.

i also love any guy that loves of montreal. instantly.

you'll never know unless you try

Original Post by littlebee182:

...i just went to your profile and your name is mari and you live in miami and your screenname here has the word "bee" in it? because for all of that...me too. I'm a little scared right now :/// lol

 haha! no way, you're a mari from miami too?

double post

i love pilates!