Michelle

Posts by masdec77


User's Posts | User's Topics

Forum Topic Date Replies
Games & Challenges Roll Call!! May 2009 Exercise Challenge May 05 2009
14:22 (UTC)
458

50/1000

Games & Challenges Roll Call!! May 2009 Exercise Challenge May 01 2009
14:54 (UTC)
529

I'm aiming for 1000!!!

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 29 2009
14:13 (UTC)
28

915/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 27 2009
14:01 (UTC)
58

875/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 24 2009
14:04 (UTC)
90

845/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 23 2009
14:19 (UTC)
103

800/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 22 2009
14:59 (UTC)
117

770/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 21 2009
13:43 (UTC)
135

710/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 20 2009
19:02 (UTC)
151

675/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 19 2009
21:35 (UTC)
161

640/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 16 2009
13:52 (UTC)
199

505/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 15 2009
15:40 (UTC)
219

470/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 14 2009
14:11 (UTC)
235

390/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 13 2009
14:00 (UTC)
251

355/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 09 2009
15:18 (UTC)
296

320/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 08 2009
19:27 (UTC)
312

240/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Apr 06 2009
19:13 (UTC)
355

150/750

Games & Challenges Roll Call!! April 2009 Exercise Challenge Mar 31 2009
20:47 (UTC)
445

I'm signing up for walking as fast as I can comfortably for 30 minutes plus 3-5 minutes of calisthenics (push-ups, squats, crunches, wall pushes, and ab vacuum- very hard for me) for muscle toning 5 days a week, Monday through Friday.

Weight Loss Does everyone get enough water? Mar 18 2009
22:21 (UTC)
9

I read somewhere that you need 8 8oz glasses of water a day plus an additional 8oz for every 25 lbs you want to lose.

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