Posts by masdec77

Forum	Topic	Date	Replies

Games & Challenges	Roll Call!! May 2009 Exercise Challenge	May 05 2009 14:22 (UTC)	458
50/1000
Games & Challenges	Roll Call!! May 2009 Exercise Challenge	May 01 2009 14:54 (UTC)	529
I'm aiming for 1000!!!
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 29 2009 14:13 (UTC)	28
915/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 27 2009 14:01 (UTC)	58
875/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 24 2009 14:04 (UTC)	90
845/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 23 2009 14:19 (UTC)	103
800/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 22 2009 14:59 (UTC)	117
770/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 21 2009 13:43 (UTC)	135
710/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 20 2009 19:02 (UTC)	151
675/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 19 2009 21:35 (UTC)	161
640/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 16 2009 13:52 (UTC)	199
505/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 15 2009 15:40 (UTC)	219
470/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 14 2009 14:11 (UTC)	235
390/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 13 2009 14:00 (UTC)	251
355/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 09 2009 15:18 (UTC)	296
320/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 08 2009 19:27 (UTC)	312
240/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Apr 06 2009 19:13 (UTC)	355
150/750
Games & Challenges	Roll Call!! April 2009 Exercise Challenge	Mar 31 2009 20:47 (UTC)	445
I'm signing up for walking as fast as I can comfortably for 30 minutes plus 3-5 minutes of calisthenics (push-ups, squats, crunches, wall pushes, and ab vacuum- very hard for me) for muscle toning 5 days a week, Monday through Friday.
Weight Loss	Does everyone get enough water?	Mar 18 2009 22:21 (UTC)	9
I read somewhere that you need 8 8oz glasses of water a day plus an additional 8oz for every 25 lbs you want to lose.

Join Calorie Count - it's easy and free!

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