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| Weight Loss | It's not even 5 pm and I've already eaten all my calories for the day.... | Apr 02 2009 17:17 (UTC) |
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Don't forget the celery. if you eat it plain, you can eat a ton of it and barely get any calories. I tend to munch at work so i take a quart sized baggy of them and it makes about 40 calories? great fiber too. and they taste kinda salty naturaly so when i want potato chips (salt and crunch) i eat these instead lately. |
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| Weight Gain | Looking to help out a friend get to 120 | Mar 21 2009 15:53 (UTC) |
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My husband works in law enforcement and he agrees with Thumper. Your friend may be over 18, but if there are still kids at home, CPS and or the cops need to know because child neglect is a form of child abuse! |
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| Weight Gain | Looking to help out a friend get to 120 | Mar 20 2009 17:08 (UTC) |
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Does she have her own money for things? If so maybe suggest that she create her own store of things like "granola". My husband and i shop at Winco and buy bulk raw nuts and dried fruits to make a granola of sorts. High in protien and its won't easily go bad. If her family isn't able to help, this could be an inexpensive option (at least less $$ than buying pre-packaged) and she could get the nuts and fruits she likes. I see nothing wrong with wanting to help a friend in need. I urge patience. It sounds like she is going through a lot and i'm sure you've been there to help as much as possible. Keep it up, i'm sure she really appreciates the support. ~Andrea |
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