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| Foods | Dunkin Donuts!! | Oct 21 2009 21:35 (UTC) |
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Okay, thank you. I wasn't sure, because Dunkin's lists ingredients for "Apple Filling" on the nutrition page for its apple fritters, as well as the apple n spice donut. |
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| Foods | Dunkin Donuts!! | Oct 21 2009 21:31 (UTC) |
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Thank you so much!! I really hope it wasn't the apple fritter haha. I don't think I've had one of those, but Dunkin's don't look like donuts, right? Like I'd be able to tell the difference? |
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| Weight Loss | HELP! | Aug 24 2009 19:55 (UTC) |
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Sorry, I was losing weight eating 1200-1300, not maintaining. But I had an off day and actually gained, but just more than I should have, going off of the 3500 cals per lb rule. Is it still possible this could be water weight? My stomach sticks out a bit more than usual since the other day... it hasn't quite been a week yett. |
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| Weight Loss | HELP! | Aug 24 2009 16:47 (UTC) |
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But how long does water weight last? A week seems like a long time... |
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| Weight Gain | How do you know if you need to gain? | Mar 22 2009 22:58 (UTC) |
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Thank you... I'm going to try putting on some weight. I just want to be healthy. I have a lot of pressure around me (all my best friends are TINNNYYY size zeroes so it takes a lot not to conform). But I haven't had my period in 3/4 months. |
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
