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| Recipes | low calorie foods | Apr 25 2009 15:18 (UTC) |
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o ok thanks yea i c the box |
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| Recipes | low calorie foods | Apr 24 2009 17:16 (UTC) |
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o ok thanks but what cc thing are you talking about? |
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| Recipes | low calorie foods | Apr 24 2009 00:29 (UTC) |
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o thanks were do you get the crackers what does it tast like i neaver heard of those before. Are they filling? |
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| Fitness | working out | Apr 14 2009 19:26 (UTC) |
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o ok yea i like doin that to dancing in really fun and i am waiting till it gets a little warmer out side before i start running but i cant wait :) |
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| Health & Support | how do you know if your anemic? | Apr 11 2009 16:48 (UTC) |
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well i do exercise a good amont a day i dont want to over do it with the work out i like to work out abot an hour a day. ok i will eat more hot foods and drinks |
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| Fitness | working out | Apr 10 2009 00:37 (UTC) |
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haha no iam not on steroids i would never do that its bad for the body it change the body tramendously. thanks i didnt know that good know i know that i cant get manly muscles |
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| Health & Support | how do you know if your anemic? | Apr 10 2009 00:34 (UTC) |
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o well how do u know if u are though? like what foods have iorn? |
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| Health & Support | how do you know if your anemic? | Apr 10 2009 00:23 (UTC) |
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wow thanks i learned alot from u :) |
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| Health & Support | how do you know if your anemic? | Apr 08 2009 00:55 (UTC) |
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o thanks for that information. I think its just because of poor circulation because i do eat good and i deffinitly wear enuff clothing |
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| Fitness | working out | Apr 08 2009 00:52 (UTC) |
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well i normally do palaties cuz i love them. thanks i learned some stuff. well i would lift but i think if i did that to much i would get guy mucels and i dont want that? |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Apr 07 2009 22:43 (UTC) |
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Hi I am Deana and i am new to this whole thing. I was just looking for a friend someone i can talk to, has the same interest in me and also someone who wont judge me. I have a yo-yo diet. age- 17 Weight- 120lb; medium frame Height- 4'11'' Goal weight- 95lb |
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| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Mar 31 2009 23:02 (UTC) |
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o wow thats really go0d that you came up with a new way that fixs you. |
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| Health & Support | Asthma | Mar 31 2009 15:45 (UTC) |
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no not really but i do have on-demand and they have yoga on that i think |
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| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Mar 31 2009 00:56 (UTC) |
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haha your last motivation is funny mean but funny. I know what your saying about your biggest problems are but i gues you could just eat a little and work it off later. what do you have to worrie about if you al ready in a small size i wish i could be in the smallest size wich is doudle zero in USA thats cool that your from australia do you have the acksent? If you dont mind me asking whats your hight ang your weight? you dont have to tell me at all if you dont want to i know that is a personal question? |
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| Health & Support | Asthma | Mar 31 2009 00:48 (UTC) |
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what kind of exercises and were do you look that up? and yea i get what your saying about the whole running/walking a mile |
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| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Mar 31 2009 00:08 (UTC) |
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if i were you i wouldnt go vegetarian but it is your chocie. do what makes you happy. the reason why i say that is because you need the protien in the meat but i gues there is othere ways of getting that protien if you do go vegetarian. But my mom did tell me that meat doesnt make you gain weight. haha the funny thing was once when i was a little girl like in 5th grade it tried to go vegetarian but it didnt work out because i told my mother that the only meat that i would eat would be chicken selects at mcdonels it was so funny now that i look back at it |
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| Health & Support | Asthma | Mar 30 2009 23:21 (UTC) |
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o thanks wow i dont think i will ever be able to run 2 miles with out stopping thats amazing even if your not fast. it just hurts really bad when i run i get really bad cramps and sometime my upper stomic hurts so bad that it feels like i dont want to breath any more cause it doesnt really hurt when i hold my breath and the more i try to get air the sharper the pain is iam not really sure what it is but i think i should ask my doctor |
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| New Members | iam new and got a question? | Mar 30 2009 17:26 (UTC) |
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thanks for the help |
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| Health & Support | Asthma | Mar 30 2009 17:24 (UTC) |
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are you shure that walking a mile and running a mile are the same? i neaver heard that before |
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| Weight Loss | What's Your Biggest Problem You're Having Losing Weight? | Mar 30 2009 17:22 (UTC) |
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o thats good |
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| Health & Support | Asthma | Mar 28 2009 21:57 (UTC) |
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o ok well i do work out every day but arnt you suppose to use your inhaler before you do an activity? because i think thats what my doctor told me |
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| Recipes | Has anyone heard of sweat and sour cabasa | Mar 28 2009 21:53 (UTC) |
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thanks ok i will definitely try that recipe sorry no it my 1st language i am really bad at spelling its my weakness and also i am dyslexic. I have a vearly hard time reading and spelling but as i get older i am getting better at it :) |
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| Weight Loss | is it normal to gain 4-5lbs in 1 day? | Mar 28 2009 21:48 (UTC) |
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o thanks for the help i will keep that in mind |
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| Recipes | Has anyone heard of sweat and sour cabasa | Mar 27 2009 19:48 (UTC) |
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o wow that sounds go0d also but what is Heinz chili sauce? so this is way more healthier then what i was talking about? |
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| Health & Support | Eating Disorder??? | Mar 27 2009 14:45 (UTC) |
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thanxz for that info when ur talkin about losing 15% of there weight are u talkin about all together and they can still be at a healthy weight? how much is 15%? |
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| Weight Loss | is it normal to gain 4-5lbs in 1 day? | Mar 27 2009 01:26 (UTC) |
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o ok yea it was at night |
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| Health & Support | Eating Disorder??? | Mar 27 2009 01:12 (UTC) |
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how do u know if someone is in starvation mood? |
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| Health & Support | Eating Disorder??? | Mar 27 2009 01:10 (UTC) |
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o ok i c |
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| Health & Support | Tharapy??? | Mar 27 2009 01:06 (UTC) |
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o thanxz that was go0d advice but i just feel like there out to get me tho i dont know y i feel like that but i do cuz i have had one in the past |
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| Weight Loss | anyone whats the fastest way to loss weight? | Mar 26 2009 23:01 (UTC) |
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No i havent what is it? and where is it? |
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
