Posts by kc575757


User's Posts | User's Topics

Forum Topic Date Replies
Foods What do you eat hummus with? Apr 07 2009
17:10 (UTC)

I LOVE hummus, trader joe's has all sorts of yummykinds, and i always cut up peppers and carrots and occasionally pita.

 

it's sooo good!.

Fitness Stress fracture vs. Shin splints Mar 31 2009
16:55 (UTC)
4

I had stress fractures in college, i was a lacrosse player, and it sounds as you described, it didn't always hurt when i was playing or running but after it was an ache... I had them in my foot and both shin bones, it was the inside of my mid shin, and it hurt when you applied pressure, even light pressure. I also had patella tendonitis, unfortunlately it's the way i'm built, wide hips and knock knees, it's very common in females.  I'd get a bone scan, but unfortunately it's just rest that heals it.  I would ease up on running and do lower impact stuff like biking and eliptical.

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