Posts by 2bslimmer

START     Nov 12-14:203
Week 1.   Nov 19-21: 200
Week 2.   Nov 22-28:
Week 3.   Nov 29-Dec 5:
Week 4.   Dec 6-12:
Week 5.   Dec 13-19:    
Week 6.   Dec 20-26:
Week 7.   Dec 27-Jan 2:
Week 8.   Jan 3-9:
Week 9.   Jan 10-16:
FINISH.   Jan 17-23

3lbs off in one week! That's huge for me, and I'm at the 200 mark. Next week, I could say I weigh 100 and something. Wow. Good thing thanksgiving is still a week away! I could really do this.

Measurments: unchanged since last challenge

Motivations,

My health, my parents have weight related issues and I DO NOT want to go there. I currently take BP meds and would really like to get rid of them. My next biggest motivators are my kids. I have two very active, young boys and I want to keep up with them! My 7yr old loves to run and I see long distance running in his future, I would love to be able to run with him. Thirdly, wearing fashionable clothing that looks good on me. I would really like to look good and feel good in my clothing.

Week 1.   Sept 10-12:  209.5 lbs
Week 2.   Sept 17-19: 209.5
Week 3.   Sept 24-26: 207
Week 4.   Oct 1-3: 207
Week 5.   Oct 8-10  205  
Week 6.   Oct 15-17: 204.5
Week 7.   Oct 22-24: 204.5
Week 8.   Oct 29-31: 203
Week 9.   Nov 5-7: 205
FINISH.   Nov 12-14: 203

A good loss for the last week, didn't reach my goal of breaking out of the 200's, but that's what S&L IV is all about!! There hasn't been noticable change in measurements, maybe half inch around my hips....I'll just keep on trying.

Dance, Dance,Dance.....

My 4yr old and I broke out the dancing shoes today. Totally fun, he decided to limbo dance under my legs as I did wide leg squats. We jammed to Gonna Make you Sweat (C and C music factory, remember them?), which led to Pump up the Jam (lots of squats and lunges thrown in there). "Get your booty on the floor, make my day"

marketing department

chase my cat

Roar 1: I haven't given up! I found CC last March, my weight loss has been slow. BUT, I'm still at it, and still losing. I weigh 18+ lbs less than I did when I started.

Roar 2: I include fruits and vegetables with every meal, and my kids eat them too!

Roar 3: Late night eating has nearly disappeared. I spread my calories over the day into 6 "meals". This has really helped me stay even, I never find myself "starving", and I just haven't felt the need to sit and eat in front of the tv at night.

step mother

8. legs

Top 8 reasons to quit your job

from chasing the

Harley

Week 1.   Sept 10-12:  209.5 lbs
Week 2.   Sept 17-19: 209.5
Week 3.   Sept 24-26: 207
Week 4.   Oct 1-3: 207
Week 5.   Oct 8-10  205  
Week 6.   Oct 15-17: 204.5
Week 7.   Oct 22-24:
Week 8.   Oct 29-31:
Week 9.   Nov 5-7:
FINISH.   Nov 12-14

I'm very happy to see the scale still heading downward. I've started feeling better the last 4 days or so, still coughing but eating normally and I worked out for 30 mins yesterday. Had to stop and cough a lot, but got through it.

scratch behind the

sink

Sinatra

writhing and frothing