Posts by zoobecca

This is a reply to an old post but seems to be a relatively live post. I had bariatric bypass surgery in January and have to get in at least 60 grams of protein every day. I am so sick of eating beef, eggs, and pork that I find it difficult to make myself eat that. When I am at work my options are limited. I was told about a protein mix that has really helped me a lot. It is Unjury. It comes in chocolate, strawberry sorbet, vanilla, plain, and my favorite, chicken soup. One 8 oz serving in water is between 20 and 21 grams of protein. If you put it in skim milk you have extra protein.

You can buy sample packages of each and I would recomend this to everyone. Personally I think that any of the flavors other than the chicken soup taste like protein shakes. I haven't tried the unflavored one yet. I drink the chicken soup every day and usually in 16 oz portions. You just add it to warm water, not hot (the protein will not mix in hot water) shake it up, and drink. It has become a very soothing way to get in my protein. I usually buy two canisters at a time becasue I go throug it so quickly.

I also drink one Atkins protein shake a day. For some reason this shake helps me keep regulated. Fo figure!