Posts by raymiway


User's Posts | User's Topics

Forum Topic Date Replies
Young Calorie Counters Teens how many calories do you eat? Aug 14 2009
16:33 (UTC)
55

18 and 95 lbs.  I eat around 2600 cal a day. I shoot for 2400 but usually end up eating a little more than i plan to at night :)

Young Calorie Counters whats your size if your 5'3'' Jul 07 2009
03:10 (UTC)
9

14 in kids

Weight Gain Weight Gainers: What did YOU eat today? Apr 29 2009
04:16 (UTC)
1,404

Breakfast:

  • Mini Bagel with Egg, Sauage, & Cheese
  • Ensure

Snack:

  • Banana Chocolate Chip Muffin

Lunch:

  • Easy Mac
  • Gummies
  • Pineapple & Grapes
  • Quaker Rice Cakes

Snack:

  • Apple
  • Mini Bagel
  • Cheese-Its

Dinner:

  • Hambuger Helper
  • Salad
  • Brocoli & carrots with Honey
  • Mini Bagel again lol

Snack:

  • Pear
  • Smores
  • Icecream

Total: 2700 cal

Maintaining Eating more Calories Apr 24 2009
01:19 (UTC)
1

Thanks again!!

When you were in the hospital how long did it take for you to get back out?

It just sounds so scary being there... I dont want to get to that point

Maintaining Eating more Calories Apr 16 2009
01:54 (UTC)
3

I do have a couple questions...

I have been trying to eat more calories per day but I get full really easily. Do you have any tips to help me such as eating plans or whatever?

Second how long will it take for me to put the weight back on?

I really appreciate any advice you can give me, I have struggled so much with this.

Maintaining Eating more Calories Apr 16 2009
01:50 (UTC)
4

 

Maintaining Eating more Calories Apr 16 2009
01:48 (UTC)
5

Thank you!!

You have no idea how much I need support like this.  You are so encouraging, its easy to fall off the bandwagon and resort to restricting calories agai, but its messages like that, that keep me going.

Sincerly thank you you are so sweet!

Maintaining Eating more Calories Mar 29 2009
18:18 (UTC)
8

Thank you so much!! I really appreciate your help :D

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