| Forum | Topic | Date | Replies |
 |
|
|
|
| Fitness | Learn to Run - AGAIN - want to do this with me?? | Jul 29 2009 23:40 (UTC) |
|
Hi There Mabear! Yes, I'm still at it. Half a mile is great. Way to go. I'm at 3 miles, but I jog 3 minutes, walk 5. It works for me. My goal is 5 miles with jogging 5 minutes and walking 3. Maybe by the end of summer, we'll see. What are your weight/fitness goals? I started in Feb. of 2008 at 298 pounds, and now with calorie counting and exercise, I'm at 167 and still dropping. Let me know what your goals are, and I'll cheer you along. |
|||
| Fitness | Learn to Run - AGAIN - want to do this with me?? | Jul 15 2009 19:36 (UTC) |
2 |
Thanks jachid2. I am back on the knee again and trying to be careful. Turns out that I have cartilage damage. So I'm taking Glucosamine. Hope it helps. Unfortunately, I don't seem to be getting any faster with jogging. Thinking of hiring someone to chase me with a truck, that might help get me going! LOL Great job by the way! I'm definately going to keep at it. |
|||
| Weight Loss | Anyone else feel better about themself before they lost weight? | Jun 19 2009 04:07 (UTC) |
4 |
Thanks ladies. You gave me some things to think about. -Men do look at me differently. Hadn't thought about that. Very good point. I am, of course, proud of what I've accomplished. I've lost, basically, a whole other "me". I don't even recognize myself. lol To answer your questions... I lost weight mainly for health, but also to look better. And I think what makes me feel unattractive is that over-weight I was still smooth and young looking. Now I've got saggy skin, and I look older. Thanks for the encouragement. |
|||
| Fitness | Learn to Run - AGAIN - want to do this with me?? | Jun 13 2009 04:06 (UTC) |
6 |
Hi there plindholdt. Actually, I started having a deep burning/aching pain in my knee. My doctor told me to take a week off, which I did. Still hasn't helped. My knee sounds like it has gravel in it when I go up and down stairs. But, today I went for my walk/jog anyway. I just don't want it to set me back. I'm doing the 3.1 in about 40 minutes as well. Anyway... Way to go! Your doing a great jog of sticking to it. |
|||
| Fitness | Learn to Run - AGAIN - want to do this with me?? | May 17 2009 06:30 (UTC) |
46 |
Hi guys, I'm 42 and trying for about 35 more pounds. I've just started jogging. (good comic relief) Yesterday I walked for 5 minutes, jogged for 2. Made the 3 miles, but, oddly enough... I wasn't tired, just breathing a little too heavy. Anyone else have that problem? Did yoga today, but I'll be back to walk/jogging tomorrow. Way to go everyone! Its great to read about other sucess. It inspires me to keep at it! |
|||
| Fitness | Learn to Run - Who wants to do this with me?? | May 14 2009 17:26 (UTC) |
3 |
Thanks! I will definitely do that. -Sorry to hear about your shin. That can be very painful. Hope your back up and at it in no time. - I'll be starting today... will be interesting. If nothing else, it could add some comic relief to my day. |
|||
| Fitness | Learn to Run - AGAIN - want to do this with me?? | May 14 2009 17:04 (UTC) |
52 |
Ops! Posted on the first one you started. Anyway, I'm still going to start this program. Sounds like fun! Even though I'll be all alone. |
|||
| Fitness | Learn to Run - Who wants to do this with me?? | May 14 2009 17:00 (UTC) |
5 |
Okay, count me in!! I've been wanting to try this for awhile... Can we start with jogging? Or does it have to be a full run? -I'm so excited to have others to do this with! |
|||
| The Lounge | safer with oral | Apr 09 2009 03:48 (UTC) |
4 |
Does anyone know if the shot will help prevent contracting HPV through oral? |
|||
| New Members | Help! Question about skin sag. | Apr 06 2009 05:32 (UTC) |
11 |
Hi there Janl777. Unfortunately I'm in the same boat. Difference is, I'm older and was much heavier than you were. I kept the extra weight for about 5 years. But with exercise and diet changes, I've lost 123 pounds. Which is saying a lot when I'm 185 right now. Anyway, the good news is, that the skin sagging isn't severe. But, I too am hoping that all my exercise will lead to a little firming action. I'm very sorry to hear about your father. Good job on your own health improvements. Keep up the great work! |
|||
I really want to get faster! And, I still have 30 pounds to lose. Ugh!
lol
 |
New journal post Day 11 by gem86 13:57 |
|
New journal post no more cookies!!! by dplatzer 13:54 |
|
New journal post Main Dish Dilemma... by mfonzie48 13:54 |
|
New journal post Food diary 147 by merylwhite1 13:48 |
|
New journal post Insanity Day 4 by sharpshootinstar 13:47 |
