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| Fitness | Maybe a little OT... but I was at the gym working out... | Mar 13 2008 22:05 (UTC) |
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| I dont know about when my last tetanus shot was... and I dont know if the cut was from something rusty... I was at my school's gym where the weight machines are not the best and a bit rusty | |||
| Fitness | Heart Rate... | Feb 15 2008 05:09 (UTC) |
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| She hasnt said anything, both of us thought it was because I get really nervous at the Doc's office. It might just be stress right now. It was fine mostly over the summer, but now I have way more stresses. So it could just be that. I havent been to see my doc since I lost the weight either. I will see her in a couple of months, but not right now; i do an annual check up, I figure it can wait til then. | |||
| Motivation | Some people just dont get it... | Feb 11 2008 16:01 (UTC) |
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| Thanks for the suggestions, I will try the healthier dishes option next week when I am there. | |||
| Health & Support | Excess skin | Feb 11 2008 15:55 (UTC) |
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| I'm using Nivea's Firming Lotion, but I am not sure whether it is working or my skin is just tightening on its own. I've only lost about 30lbs, but loose skin is still an issue for me. There are other brands of firming lotions out there too. | |||
| Motivation | Lent!! give up your greatest weakness!! | Feb 07 2008 15:28 (UTC) |
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| I'm giving up all soda... and saying the F word (Cause i say it too much) | |||
| Foods | Beavertails Anyone?? | Feb 06 2008 18:02 (UTC) |
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| Its ok, I am Canadian and have never had one, and only know about them because they used to be sold at the Canadian Pavillion in EPCOT in Disney World. | |||
| Motivation | BBC America program: Super Skinny Me - anyone seen it? | Jan 30 2008 13:48 (UTC) |
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| I saw something similar, it was a british woman trying to get into an american size 0, for an awards show. She was basically in starvation mode, exercising alot and not eating much. Her doctor even told her to stop, but she didnt. She made it to the 0, but claimed that it wasnt worth it, she felt too sick to enjoy it, and she looked like she was skin and bones. | |||
| Weight Loss | Daily Sodium intake? | Jan 27 2008 03:39 (UTC) |
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| I usually try to stay below 1500, but someimes its just impossible. I will not allow myself to go over 2000, and since I started doing this, I have not been bloated other than during a certain time of the month. | |||
| Weight Loss | Weightloss & Clothing size? | Jan 23 2008 20:46 (UTC) |
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| I'm 5' 7" and started at 160, at a size 12. I've dropped 28lbs and am down to a loose 6. Hoping to loose another 5-7lbs by my wedding in May. Its really weird though, because I bought jeans yesterday at American Eagle and they were a size 6, but the jeans that I was wearing when I went into the store were a different brand, were size 10, and were tight. So it does depend on the brands too. | |||
| Weight Loss | I am soooooooooo mad at myself! | Dec 01 2007 22:23 (UTC) |
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| I am currently in the midst of losing it again. In highschool I got up to 170lbs, and knew I needed to lose weight. I didn't find CC til half way through my first year at university, I was at 145. My goal was to get down to 125. Through not eating alot, working hard and running around Florida that summer, I got down to 136, and was really happy about the way I looked. I came back home, gained weight, didn't keep track of my calories for about 16 months. When i weighed myself in Feb 2007 I was at 145 again... I tried to lose some but only half heartedly. I moved in with my fiance and his family for the summer in 2007 and gained another 20lbs on top of that. So I knew I had to do something. In september I started counting again. I am down to 139 and still am aiming for 125 by May (the wedding), and 136 by christmas this year. | |||
| Weight Loss | Cut myself in half! (not literally) | Nov 27 2007 01:48 (UTC) |
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| My only issue is that I live in Canada, and my dress and fiance are in the USA, so I can only get my alterations done when I am going to be down there. So, I think that whatever I am in february (thats when I am going back to get the alterations done), will be what I will stay at til the wedding, hopefully. Maybe I can even make it to my goal weight by then.
Thanks everyone! |
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| Weight Loss | Cut myself in half! (not literally) | Nov 27 2007 00:18 (UTC) |
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| May 23 | |||
| Weight Loss | 130/120 Club? | Nov 21 2007 16:22 (UTC) |
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| Yay! I can now be in this group! My scale said 139 this weekend! So its not great... but I am down 22lbs. 3lbs to my 1st goal (hoping by christmas)... getting back to my summer 2006 weight. Ultimate goal 125lbs! it seems so close and yet so far. My loss is pretty steady, about 1-2lbs a week, started off a little faster, but I slack a little more in counting calories since mid-october.
Happy Thanksgiving!!!! |
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| Foods | Box o' Chocolate! | Nov 14 2007 01:52 (UTC) |
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| whats the difference between canadian nutritional information and american? | |||
| Foods | Lactose intolerance, ice cream, frozen yogurt? | Nov 13 2007 13:43 (UTC) |
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| You could also try taking Lactaid before eating the icecream. Thats what I do.
Your comment on yogurt explains alot. I have never had problems eating yogurt and I wondered why. |
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| Weight Loss | How Often Should One Weigh Themselves? | Nov 12 2007 16:18 (UTC) |
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| being a college student, I only weigh myself when I go home. So about 1-2 times a month. I like going home and seeing I lost 5lbs. Except lately the loss has been less. About 3-4lbs. Still makes me happy though.
I became obsessed with my weight during Highschool, weighing myself more than once a day, and it depressed me. I figure once a week would be good. However, as I don't have a scale at school, I do it when I can. |
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| Foods | What is the lowest calorie beer? | Oct 29 2007 01:08 (UTC) |
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| Sleeman Extra Light is the lowest here on CC. 86cals a bottle | |||
| Health & Support | is it bad to be "underweight"? | Oct 29 2007 01:02 (UTC) |
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| Being at a healthy weight is the only way to prevent certain health problems. Though, not knowing your bone structure, you may be ok. The BMI calculators are for the average person. Talk to your doctor, see what they say about your weight. | |||
| Weight Loss | shrinking boob syndrom. cure? | Oct 27 2007 23:45 (UTC) |
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| jillmugleston: I saw that commercial yesterday, its for SlimQuick, not sure if thats the right spelling. I laughed at it, but I am having the same problem, and I think I have gone down at least one size. Still wearing the same bras though. Can't give up the hope that my Cs will come back | |||
| Weight Loss | My interview pants :) | Oct 27 2007 23:40 (UTC) |
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| My only problem with it, is that I bought a shirt I really liked, 20lbs ago, and now it doesn't fit, and that makes me sad... and at the time my FMIL told me to get it in the bigger size (which i did) becaues the next size down was too snug. But now it doesn't look right. so that makes me sad. | |||
| Foods | A giant delicious bowl of pasta - for 40 calories!!!!! | Oct 27 2007 23:35 (UTC) |
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| Where do you get those? Online? or can you get them in grocery stores? | |||
| Foods | Quiznos Subs | Oct 25 2007 20:53 (UTC) |
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| I know they do in the United States, however, I am not sure about here in Canada. I will look when I get there. But I find that soups are always so high in sodium, and I really try to reduce that, cause I really hate being bloated. | |||
| Foods | Quiznos Subs | Oct 25 2007 20:45 (UTC) |
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| Well, I already looked up the 'caloric damage' and its between 350-450 for a small sub.
spoiled_candy: I haven't been feeling well today, so I have been sleeping most of the day. Thats why I only have had 220cals today, Kashi Golean and Skim milk. I just figure I could get a regular sub from quiznos and it could be my lunch and dinner. |
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| Foods | Chewy cookies | Oct 23 2007 23:36 (UTC) |
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| Take cookies out of the oven just when the start to brown, just the littlest bit. Then leave them on the cookie sheet for about 2-5min and then move them somewhere to cool. Then place them in an airtight container, but you have to wait til they are cool, cause you will get moisture into the container and then you will have soggy cookies. | |||
| Weight Loss | my ribs... is this bad | Oct 17 2007 19:50 (UTC) |
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| thanks everyone. I feel better about it now | |||
| Weight Loss | my ribs... is this bad | Oct 17 2007 19:25 (UTC) |
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| I know what you mean about bones sticking out in funny places. When I saw my hips without all the pudge hidding them I was fascinated by them. I was so happy to see them. | |||
| Weight Loss | my ribs... is this bad | Oct 17 2007 19:20 (UTC) |
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| I want to stay within a healthy BMI, so at the very max I should only lose another 20lbs, but my goal is to get back to my weight after my summer in 2006 which was 135, so 12lbs to go. | |||
| Foods | Canned Tuna | Oct 12 2007 04:00 (UTC) |
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| yeah | |||
| Foods | grapefruit? celery? | Oct 11 2007 23:47 (UTC) |
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| I'm not sure about grapefruit, but the thing with celery is that it supposedly takes more calories to burn it than you get from it... so it sort of does. | |||
| Foods | Lactose intolerance and old food habits | Oct 11 2007 17:11 (UTC) |
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| You can get lactaid at places like Walgreens or Walmart, or wherever they sell over-the-counter meds, its usually in the aisle with stuff for upset stomachs. | |||
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