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| The Lounge | In long term relationship but having sexual fantasies about another guy.. | Jun 02 2009 09:56 (UTC) |
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it is indeed a big step, and its normal to have doubts and cross feelings . While you are dealing with this, your mind tries to found the exit, an easy, not pain full, stress free answer. That's why this came out in dreams, fantasies etc. cause its there. Don't judge yourself, this is no matter of do or do not the right thing, this is about what you really want, your fears, your feelings, your strongest and weakest points. So this is about you, not other handsome guy or the fact about having fantasies, there's nothing wrong with fantasies, the thing is to actually discover whats behind in all this. Michel
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| The Lounge | In long term relationship but having sexual fantasies about another guy.. | Jun 02 2009 03:53 (UTC) |
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hi. well i think you first need to start looking inside yourself. What is missing in your life? Does the moving together thing is scaring you and you need some non-commitment sexual relationship witha guy who doesn' represent the same things as your boyfriend? maybe need to spice the things a little bit at home and look for new things or the old good things that you two used to do in the past. I bet you your co worker its not THE hottest guy ever, the no women can resist his eyes kind of guy, so it is happening right now for some other reason. The same thing you are trying to do now like avoiding him, its the same thing you are doing with other stuff you cant manage: avoiding them, and trying to keep everything normal, without conflict. Girl the news is you have a conflict about something deeper and your subconscient is just not happy with it. Don't be afraid, take a look inside and you will feel better. michel |
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| Fitness | Does the heart need to rest in between cardio workouts? | Apr 29 2009 16:06 (UTC) |
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the cardiac muscle cells are different to skeletic muscle cells in so many ways. The main idea of a cardio session its to improve your physical resistance, durability, increase your metabolism rate, and optimise your body functions particularly your muscles. Cardiac muscle is adapted to be highly resistant to fatigue. The most important thing its to do workouts in a aerobic range, if your cardiac frequency goes way to up, the heart its starting to work with less oxygen: less oxygen means extra weight for the heart to be able to move all the blood full of nutrients and also oxygen and take out the wastes like CO2. If you are working out at this Cardiac frecuency all your cardio goes to nothing, you feel tired easily and need more time between sessions to recuperate of the damage you caused. It would be like running behind a truck - not healthy at all. |
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