Posts by res0kkw

I realy dunno but i never hit one when i was on my adventure of losing 112 pounds.Dropped off for me like i see them do it on biggest loser.

Started at 28 in febuary lost about 100 pounds by august.


I ate 12 to 1500 calories


I ran out side and road stationary bike for atleast 2 hrs a day 6 days a week.


Starting weight was 262 weight now 150 and done losing =]

Doesnt bather me.


Ive learned one thing as i got older.


I realy dont give a crap what people think of me.

Ive lost 112 pounds .


You know what i think is funny.Most people here are all wrong.


They said eat more than 1200 calories well i didnt for 8 months.Well when i first started eating i gained a pound or 2 and now im eating 2000 to 2500 and still lost 12 pounds i wasnt even trying to do.


So i wish they would of been rite but they wasnt.I dont need to lose more and i dont feel like eating more than 2500 i have to eat day long t get close and i hate feeling full all the time.

yea lmao


Its all the empty calories i dont drink any more.


guess ill just have to start drinken more milk instead of all water lol chocolate milk dont like regular but in cerial.

Ive only had one person ask me how much i weigh.


My dentist lmao he was asken me about how i did and stuff then at end he asked what do i weight now lol.



Didnt bather me im proud of my weight now so i proudly told him.

Thanks jane ill try it on my own for now then.


I just allways thought you needed like extra protien t build muscle.

I count calories only.

Ive lost 108 .


Im 28 years old and ive prolly havent seen this weight since grade school like 5th grade LOL

from 262 to 154

Yes thank you.


I feel so much better sleep better.


aits nice not haven that big ol stomach anymore .


Its nice being able to goto the store and be able to find any cloth i want instead of looken for 3 x t shirts and 44 size pants.


Ive went from a 44 size pants to 30 and shirts i went from 3 and 4 x to medium and large t  shirts.

Thats the best part to all those X shirts allways cost a few bucks more to.Although ive had to spend alot of money on cloth its been worth it.

who does people drag up old topicss???

Well as long as you rburn what you eat you will not gain


Ive lost hundred pounds an dpast 2 months ive been maintaining and eating more calories since i get to main tain.


I still exercise not as much but do what i need to.So ya you can eat healthy and maintain.


Ive been eating healthy with junk food throwed in and maintaining.Ive been eating hershey pizza and everythign but i count my calories every day iw rite down everthing i eat for i know i wont eat over my maintain calorie limit.

Doesnt sound rite to me.


Im 5'7 male and im maintaining and only get to eat like 1950 calories to maintain.So you would have to be VERY active.


Edit i think ir ead wrong i dunno lol

i just drink water

Well i treat my self all the time now.


I get to eat 1950 calories a day to maintain so ive been eating chocolate and everything and have been maintaining great.


I eat good food to but its defently nice to have treats every day.

I would of never lost the weight if i did that.


Now that i did i eat what ever i want but in my calorie limit.


I refuse to gain it back .


I went 6 or 7 mmonths on a diet with no sweets nothing good and lsot 100 pounds.

Now ive been maintaining going on 2 months staying rite around 162 eating w/e foods i want just in my maintain range.

Ive lost 100 pounds im now 162 and i still feel like im 262 .Dont get me wrong i feel fantastic i just dont feel skinny even though every one tells me i am.