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| Weight Gain | Calorie question | May 12 2009 12:38 (UTC) |
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Wow, thank you so much for this wonderful information. I will be sure to change my goals, and aim for 130. I am a very antsy person, and do a lot of chores and things as a part of an active lifestyle, so when I'm not puttering around should I just sit back and relax? sorry for the seemingly silly question, I was overweight for the past three years until the anorexia and am kind of at loss as to how to gain healthy weight. thanks so much! |
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| Health & Support | Confused... | Apr 17 2009 06:30 (UTC) |
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thanks everyone! Serena- Thank you so much for the weight suggestion, it really helps me get motivated when I have a set target, so your informationr really motivated me! Susanaa- thank you for your support! i know that i took the weight loss way to far, especially due to the anorexia, but for awhile there, I was losing excess weight healthily. I found that daily exercise really made a difference, as well as getting at least nine hours of sleep. if you wanna talk or need support or anything feel free to message me! ~Kaiyuh |
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| Weight Gain | Gaining weigh-ins!! | Apr 17 2009 06:04 (UTC) |
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I am recovering from anorexia, and I am gradually accepting that I need to gain weight and that it is healthy!
Low weight: 102 Current weight: 110 Goal weight: 120-125 |
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| Health & Support | Confused... | Apr 17 2009 01:00 (UTC) |
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thank you so much! my psychiatrist has been really good with trying to find the actual root of the poblem, so that has helped greatly. I still have problems skimping on meals and that kind of thing, but I have been good about eating other things other than my 'safe foods'. Time will heal all wounds...hopefully:) |
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| Health & Support | Confused... | Apr 16 2009 01:16 (UTC) |
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oh yes, and my parents are being wonderful and are very supportive, and I feel really blessed that they aren't completely nuts or angry over it. |
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| Health & Support | Confused... | Apr 16 2009 01:13 (UTC) |
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Thank you everyone for you help and information! I have been seeing a psychiatrist and that has been marginally helpful. My calorie intake has been between 900-1300 over the past couple of days, so I guess I will try and up that to around 2,000 or at least 1800. Thank you everyone! ~Kaiyuh |
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