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| Weight Loss | Has anyone tried Metabolife? | Sep 20 2006 00:24 (UTC) |
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| serveral people in my family tried it a long time ago, they did loose some weight, but gained it all back after they stopped. They stopped bcs it made there heart race. I have never tried speed either, but one of them said it was like being on speed. | |||
| Weight Loss | New to the site and need some supporters! | May 12 2006 02:41 (UTC) |
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| Welcome to all of our new comer's. You will find this sight to be one of the best things to happen to you. I have been here for about a month. There is so much support and motivation. Also, remember, there is no "dumb" question. Any question you might have, someone else either has the same question, or just discovered the answer. We are all in this fight together.
Once again, welcome to the family. |
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| Weight Loss | A Gallon a Day Keeps the Fat away | May 12 2006 02:33 (UTC) |
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| I agree that drinking water is important, but what matisse7 said is true. Drinking to much water is a very dangerous thing. Before drinking a gallon a day, you may want to check with your doctor. Also you may want to keep a close check on your electrolytes. Electorylyte inbalance can, in the extreme, be fatal. Drink up, but be careful. | |||
| Recipes | Anyone have a recipe for salmon fillets? | May 06 2006 03:52 (UTC) |
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| Cool, I forget about allrecipes.com. I was going to try to get some fresh, because I found some on sale and thought I can give that a try. But I have never thought of the frozen Gorton's. Are they good? | |||
| Motivation | Aaaggghhhh!!! a binging day | May 06 2006 03:50 (UTC) |
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| You know what to do then. Get back on the wagon. Maybe you can count that as a maintenance day. I wouldn't worry to much about what you have done. You can't change that. You can only control what you are doing. So, don't be to hard on yourself for the fall, since you know you are going to get back up. We have all been there. We just have to pull ourselves up by our boot straps and try to move on. I wish you all the luck in the world. | |||
| The Lounge | I Bid You All A Fond Farewell... | May 03 2006 03:01 (UTC) |
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| You will be missed. I really enjoyed hearing from you. You are such a strong person. You have, and will continue, to defeat this problem. Please take care of yourself. You will be in my prayers.
Love Lee Ann. |
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| The Lounge | lets all laugh! | May 03 2006 02:48 (UTC) |
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| Way to cool. Very funny. | |||
| The Lounge | the empty plate syndrome | May 03 2006 02:25 (UTC) |
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| Yes, my mother always told us to clean our plates. Now she lives with me and I am always telling her, "it is ok to throw away". | |||
| The Lounge | OBSIDIAN, I'M CALLING YOU OUT. | Apr 28 2006 04:21 (UTC) |
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| When I started I was 424. I have just started being able to weigh myself on my weight watchers scale. I am right at 380. Sometimes it is 377 but with clothes on I am 380.5. This is the first time I have told anyone what I weighed outside of the doctor's and my mom. I was to embarrased. But you guys are giving me to confidence to tell what I weighed, because we are working on it together. Ok, we will have to think of a name for you. How 'bout "Beautiful and Getting Better".
Thanks for all your support. |
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| The Lounge | OBSIDIAN, I'M CALLING YOU OUT. | Apr 28 2006 03:54 (UTC) |
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| I just got back from picking up my truck from my mechanics and read this posting. What's this about wide load? If you were anything like that, I would hate to think what I am. I do like the term "pleasently plump". | |||
| The Lounge | water consumption. | Apr 28 2006 03:46 (UTC) |
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| I do have high blood preasure, and I am supposed to be taking a water pill. But I am always doing things that I can't take the time to be running to the bathroom all the time. I told me doctor that and he said I really need to so he is changing my blood preasure medicine to one that includes a water pill. Oh well. Thanks for all your help. | |||
| The Lounge | DELETED BY MEMBER | Apr 28 2006 03:43 (UTC) |
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| I crochet. My grandmother was giong to teach me to knit last time she was up here but we ran out of time. She went back to Florida. I would love to learn to knit. I like to crochet blankets or scarves. | |||
| Motivation | im not losing anyweight. | Apr 27 2006 01:14 (UTC) |
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| How long have you been trying? Are you watching your fat intake? You may want to use the analysis tool to help determine the breakdown of the foods. | |||
| The Lounge | i made a decision today | Apr 26 2006 23:54 (UTC) |
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| You are not a horrible person, they are. You do need to have time for yourself. That will keep you healthier. If you are always stressed bcs people treat you like a tool instead of a person, then you are not in a healthy place. Weight is one thing that can cause health problems, but stress causes just as many problems. You are on the road to a healthy lifestyle. You need to work on all aspects, not just weight. It would be a shame if you lost all this weight so you can enjoy your life and then have a nervous breakdown, or worse, from all the stress. Just remember, we are all here for you. It does help to "vent" sometimes. I am glad you are also taking steps to make it better.
Hugs, Lee Ann. |
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| Weight Loss | letting you guys know about my progress | Apr 26 2006 23:24 (UTC) |
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| I am so very proud of you, obsidyan. I just started this diet 3 weeks ago. You are one of my best inspirations. I would like to add you to my friends list, if you don't mind. | |||
| Weight Loss | I got a taste of what it will look like! | Apr 26 2006 01:35 (UTC) |
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| Yes, reward yourself. That is so great. Every pound counts. Or subtracts, as the case may be. I am so very proud of you. Are you trying to loose 200 also? | |||
| Weight Loss | Finally got a picture! | Apr 26 2006 01:26 (UTC) |
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| Very nice. They are beautiful. | |||
| Foods | 1000 Hershey Bars | Apr 25 2006 18:14 (UTC) |
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| I am so proud of you. I love hershey bars also. Really almost any kind of chocolate as long as it doesn't have coconut in it. We had a meeting in our office today and my supervisor gave everyone a pack of white chocolate reese cups. So far I have avoided temptation. Although I love them. I am trying to justify eating them. I, in my mind, have said, if there are 230 calories in the pack, then that means 115 each cup. Then if I only allow myself 1/2 a cup each day for my mid-morning snack that would only be 58 calories. I think I can do that. You are so much better than I bcs you are able to not give into temptation. You have gotten to where you don't even have severe temptations. CONGRATULATIONS. YOU ARE GREAT. | |||
| Motivation | I messed up :(((( | Apr 24 2006 02:32 (UTC) |
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| Cool, we are having a ladies "tea party" at church next saturday. I was concerned about going bcs it would be very hard to gage the calories on what we will have there. They are going to have finger sandwiches and cookies to go with our tea. I would feel weird having to explain, over and over again, why I wasn't eating. My friends at church would be very supportive, but I just don't want to go into it for everyone who asks me if I am sick since I wasn't going to eat. But I can just eat sensibly and call it a maintenance day. And I won't have to feel guilty. Good, that settles it. I am going to the tea party. | |||
| Motivation | I messed up :(((( | Apr 24 2006 02:22 (UTC) |
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| According to the tool, in order to reach my goal, I should eat 2350 a day. That is way to much. My nutritionist told me to try to eat 1500 so you are saying, every once in a while, I can/should have around 1800 to 2000? If so, how often should I do this, once a month? | |||
| Motivation | it's me again | Apr 24 2006 02:16 (UTC) |
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| Since I am new to this sight, and to dieting, what is a diet log.
Also, I seem to be more easily upset, or should I say I am down right crabby, lately. Is that common with diets, and if so, does it last forever? |
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| Motivation | I messed up :(((( | Apr 24 2006 02:12 (UTC) |
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| I wouldn't worry about it to much. Oatmeal is good for you. I have been craving the peanut butter cookies you made. I know one day soon I am going to give into temptation. I will just be proud when I stop at 2.
Can anyone tell me what a maintenance day is. Maybe I can do that on the maintenance day, if I knew what that was. |
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| Motivation | Motivation for my girls. With a lot of gut busters in here... | Apr 23 2006 17:58 (UTC) |
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| I can relate to this. I am so glad to know that other people are having the same thoughts and feelings that I do. Sometimes when I have those thoughts, I think, what is wrong with me. But apparently, I am normal. Yeah. | |||
| Motivation | SO BAD!! | Apr 23 2006 17:33 (UTC) |
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| I had the same problem yesterday. My nutritionist wants me to have between 1200 and 1500. But yesterday after supper I only had 961. I wasn't hungry but still fixed a pb&j before I went to bed to add a few more calories. I don't know if I am supposed to do that, bcs I wasn't hungry. | |||
| Motivation | Discouraged. | Apr 23 2006 16:52 (UTC) |
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| I think I am going to go out to the country. That way, there isn't fast food and it requires alot of walking. | |||
| Motivation | Discouraged. | Apr 23 2006 16:28 (UTC) |
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| Yeah I know. It is kinda sad, the first thing that popped into my mind when I read reward yourself, was big mac. Maybe I will go out and enjoy the sunshine. | |||
| Motivation | Discouraged. | Apr 23 2006 16:24 (UTC) |
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| Thanks. I am a firm believer in little goals in order to get to the big goal. So I guess my next goal will be to be able to weigh myself with my clothes. | |||
| Motivation | Discouraged. | Apr 23 2006 16:18 (UTC) |
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| I didn't drink anything, but I did eat some cantaloupe. | |||
| Weight Loss | How much have we lost collectively? | Apr 23 2006 00:35 (UTC) |
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| I have lost 12. 12 + 2647.3 = 2659.3. We are all doing great. | |||
| Weight Loss | 20 minutes!! | Apr 23 2006 00:06 (UTC) |
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| I try to find a convienent time also. However my mother lives with me and we live in a small apartment. My air walker is in the living room and whenever I put I'm not looking, mom puts something on it. I have asked her not to put stuff on it bcs it is easier to be motivated to workout if you don't have to unload it first. I am looking at it now, and within the last couple of days, it has aquired clothes. Mom did laundry and hung them on it instead of taking them to her room. I am going to move the clothes, again. | |||
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