Shane

Posts by ranyave


User's Posts | User's Topics

Forum Topic Date Replies
Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 24 2009
19:38 (UTC)
290

START     June 25-27: 195
Week 1.   July 2 - 4:  190
Week 2.   July 9-11:  188
Week 3.   July 16-18: 185
Week 4.   July 23-25: 184
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5:

I’m not really happy with this number. I feel like I worked my butt off this week and I only lost 1 pound. I know I should be happy with any loss but I have been having such a hard time these last few weeks, I think I’m hitting my first plateau and it sucks! On the up side I was able to hit my 50 pounds mark. 234 in January 184 in July. Also I am probably going to hit my week 4 challenge, I ran 7 miles the other day and 13.1 last night so I just have one more 6+ to do. Anyway sorry for complaining, good luck everyone and keep up the good work.

Weight Loss How to controll hunger Jul 23 2009
16:51 (UTC)
5

I find for me the best way to stave off hunger is drinking a lot of water and chewing gum. also chewing the gum helps keep me from snacking because I don't want any food to mix with the gum and I don't let myself take the gum out when I know I’m not really hungry. The guy in the cube right behind me has a drawer FULL of chocolate we are talking good chocolate and he makes sure the whole department knows about it and welcomes everyone to take as much as they want. So sitting right in front of him seeing people come and help themselves all day it is really hard 10 minutes before lunch when I’m really hungry not to eat it, but it doesn’t mix well with gum so… I haven’t eaten any since June 15th

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 23 2009
12:04 (UTC)
308
Original Post by debramatthews:

Wow, I made it through the 5 miles this week and it is only Wednesday, have two more days to go.  Poured rain last night so did 2.2 miles on my treadmill and today was perfect, so headed out and did 3.5 miles. Hubby drove it to see exactly how many miles it was.  Feels so good once you get out there and get moving......that's the ticket.....GET MOVING.....once your out there, you feel wonderful. Still early in the day, so think I might hop on my bike after dinner and go for another 2 miles. There has been so much rain here, that I have to take advantage of the nice days.

Hope your all meeting the challenges you made for yourself this week and then some.

Congrats on your walking!!! It is amazing how much easier it is once you actually get out there. Another good way to check to see exactly how far you run or to help plain your runs is MapMyRun.com they have a good easy to use tool for mapping and measuring distances.

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 21 2009
21:39 (UTC)
317
Original Post by shanasedai:

Original Post by ranyave:

Ok I’m a little late with my week 4 challenge but here it is. I have really been slacking on my training for my half marathon so I want to get back on track.

I must run more than 6 miles twice this week and more than 13 once.

I think I can manage that.

Great goals Ranyave :)  What's a "half marathon"?

A half marathon is 13.1 miles. I trained up to that long a run a few weeks ago then slacked off and haven’t run that far since. my race is September 6th. The next day after we end our 10 weeks here.

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 21 2009
14:20 (UTC)
321

Ok I’m a little late with my week 4 challenge but here it is. I have really been slacking on my training for my half marathon so I want to get back on track.

I must run more than 6 miles twice this week and more than 13 once.

I think I can manage that.

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 17 2009
12:10 (UTC)
374

START     June 25-27: 195
Week 1.   July 2 - 4:  190
Week 2.   July 9-11:  188
Week 3.   July 16-18: 185
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5:

It's my birthday today and I am happy to say that I have given myself the best present ever in these 49 lbs I have lost. I was shooting for 50 for my birthday but I’m still very happy!

50 will come soon enough.Laughing

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 10 2009
15:49 (UTC)
450
Original Post by lilygirl1970:

Original Post by findingmeagain2009:

And, by the way gals, (I have to share with someone!) I FINALLY HIT MY 50LB LOSS MARK! As of today, I've lost 51.6lbs. It's really cool. I have not been this weight in about 10 years. And, I'm not quite done.

Congrats! I managed to get there just recently too! What an amazing feeling! Remember when you started? Seeing that inital amount to lose was overwhelming...but you have to start somewhere, right? You stuck with it and look where you are now!!

Schmoozers take note! It can be done if you don't give up!

Congrats to both of you that’s really exciting!!! I am getting close to my own 50 lbs mark, I’m at 46 now so I hope to hit 50 in another week or two. Thanks for the inspiration! ^_^

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 10 2009
11:21 (UTC)
461

START     June 25-27: 195
Week 1.   July 2 - 4:  190
Week 2.   July 9-11:  188
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5:

I'm really happy with that number. I was able to work off all that I gained over last weekend and still lose some. ^_^

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 09 2009
14:24 (UTC)
481
  • My food weakness is: Fried chicken
  • What I do to drive off cravings: I try to eat a piece of fruit or a veggie so I’m not so hungry.
  • I Shane do hereby promise not to eat Fired Chicken for Two weeks until July 23rd, 2009

Actually I have only had my precious fried chicken once in the past four or five months and that was only a wing, so two more weeks should be easy. ^_^

I’m going to wait to weight in for another day or two, this weekend was very bad. Family reunion (lots of unhealthy food) + Back injury (no working out) = weight gain. Frown

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jul 02 2009
14:26 (UTC)
592

Woot 190!!! in March i set a goal to be 190 by Sept 6th. now i need a new goal. :)

START     June 25-27:  195
Week 1.   July 2 - 4: 190
Week 2.   July 9-11:
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5:

The Lounge The BDG Game Jul 02 2009
12:47 (UTC)
546

Congratulations on doing your morning walk! You said 4th mile? How far do you walk?

The Lounge The BDG Game Jul 01 2009
13:34 (UTC)
551

BRAG; I hit my first weight loss goal of getting to 190 lbs that I set for Sept 6th. That’s 44 lbs in 6 months!!! ^_^

DESIRE; I am running a half marathon on Sept 6th I want to look good enough to run without a shirt.

GRATITUDE; almost every day someone tells me how good I am looking. It really helps me self esteem and gives me that extra encouragement to stick with my diet and workout plain.

The Lounge Well Everybody's Heard About the Chat! Chat, Chat, Chat, the Chat Is the Word! Jul 01 2009
13:11 (UTC)
478

I'm doing quite well. trying not to work just yet. ^_^

The Lounge Well Everybody's Heard About the Chat! Chat, Chat, Chat, the Chat Is the Word! Jul 01 2009
13:07 (UTC)
480

Good morning. how are you?

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jun 25 2009
12:55 (UTC)
727

here we go! ^_^

START     June 25-27: 194lbs
Week 1.   July 2 - 4:
Week 2.   July 9-11:
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5:

Motivation SCHMOOZE & LOSE II - FINISHED Sept 5 Jun 23 2009
17:22 (UTC)
755

oh oh me too. i want in on this. 

This could not be more prefect! I’m running my first half marathon on Sept 6th.

my real goal is to look good enough that i can run with my shirt off and not be

embarrassed.

 

SW: 225 (3-15-09)

CW: 195


START     June 25-27: 195
Week 1.   July 2 - 4:
Week 2.   July 9-11:
Week 3.   July 16-18:
Week 4.   July 23-25:
Week 5.   July 30-Aug1:
Week 6.   Aug 6-8:
Week 7.   Aug 13-15:
Week 8.   Aug 20-22:
Week 9.   Aug 27-29:
FINISH.   Sept 3-5

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New journal post New Decision
by cellotlhicks 18:14
New journal post Thanksgiving
by energyofl 18:06
New journal post Cook/Eat/Clean-up
by rblanche 18:03
New journal post Oddly Enough We're Going for a Walk Today
by meganr 18:00
New forum message struggling with the flu and eating...
by elle888 17:55