Posts by ranchobernardo

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Forum	Topic	Date	Replies

Motivation	Holiday Motivation Weigh-ins	Dec 04 2009 15:58 (UTC)	8
Monday Wednesday and Friday.... Starting Date: 12/3/2009 Starting Weight: 173.0# Current Weight (and date): 173.2# (Friday 12/4/2009) Goal Weight (and date): 160.0# (1/9/2010) Trend weight from CC chart: 172.29# Comments:Eggnog :( I don't really understand the "trend weight". Maybe it will make more sense as I pay more attention to it.
Games & Challenges	post-thanksgiving weight loss challenge	Dec 03 2009 18:58 (UTC)	13
Start weight for this challenge: 173.0# Current weight: 173.0# Change: -0.0# Goal: 160.0# Remaining: -13.0# % completed: 0/13 = 0%
Games & Challenges	11 weeks til Valentine's....challenge!!!!	Dec 03 2009 18:53 (UTC)	7
Original Post by ximena: There are 11 weeks left until Valentine's day. Who wants to join me in losing about a pound and a half per week? Let's lose at least 15 nasty pounds and look awesome on Valentine's, either to go out with friends, a boyfriend, a husband, etc! I'd love to join your challenge! Age: 50 Height: 5'7" Goal Weight: 160.0# SW (December 3): 173.0#
Games & Challenges	December Calorie Deficit Challenge (Sign-ups OPEN)	Dec 03 2009 18:48 (UTC)
Name: John Current Weight: (optional) 173.0# Goal Weight: (optional) 162.6# I'm doing the 36400 deficit challenge. Deficit from previous post: 0000/36400 Total deficit thru 12/2: 0000/36400
Games & Challenges	*December*Weight Loss Challenge--Sign Ups Always Welcome!	Dec 03 2009 18:43 (UTC)	14
Name: John Age: 50 Height & frame: 5'7", small framed Highest weight & date: 300# 6/1/1999 CC start wt and CC start date: Start Weight in December 1, 2009: 172.5# Goal Weight (by December 29, 2009): 163.3# Week 1; 08-Dec: 172.5# Week 2; 15-Dec: Week 3; 22-Dec: Week 4; 29-Dec: Total monthly weight loss:
Motivation	Holiday Motivation Weigh-ins	Dec 03 2009 18:40 (UTC)	15
Monday Wednesday and Friday.... Starting Date: 12/3/2009 Starting Weight: 173.0# Current Weight (and date): 173.0# (12/3/2009) Goal Weight (and date): 160.0# (1/9/2010) Trend weight from CC chart: 173.09# Comments: I am looking for more motivation. Hope this thread helps!
Fitness	December's Distance Challenge	Dec 03 2009 18:26 (UTC)	38
OK, I will try to ramp it up a little this month. I challenged myself to 160 miles in November, so I am going to try for 170 miles in December! December Goal: 170 miles December 1: 4.8 miles December 2: 6.6 miles December total: 11.5 miles 158.5 miles left, 29 days left = 5.5 miles per day Current streak: 41 days in a row, 242.1 miles 35.7 miles in the last week 180.6 miles in the last month 1699.6 miles in the last year
Games & Challenges	Biggest Loser Challenge 14 - WEEK 3 RESULTS POSTED!!	Dec 03 2009 16:32 (UTC)	10
Team: RED Week 0. 11/10-11/12: 171.2# Week 1. 11/17-11/19: -6.7# = 164.5# Challenge #1 Points (water): 7.42 Week 2. 11/24-11/26: +1.5 = 166.0# Challenge #2 Points (cardio): 6.3 points Week 3. 12/1-12/3: +6.5# = 172.5# Challenge #3 Points (Holiday Control 1 pt per day of no overage): 3 Week 4. 12/8-12/10: Challenge #4 (weights 10 sets = 1 pt c.o) Points: Week 5. 12/15-12/17: Challenge #5 Points: Week 6. 12/22-12/24: Challenge #6 Points: Week 7. 12/29-12/31: Challenge #7 Points: Week 8. 1/5-1/7: Challenge #8 Points:
Games & Challenges	Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge!	Dec 03 2009 16:22 (UTC)	1
Start weight 9/1/2008 = 250.0# Goal weight 1/1/2010 = 160.0# Last Thursday 11/26 = 166.0# Today 12/3 = 173.0# ~ 7.0# gain Next Thursday goal 12/10 = 170.0# ~ 3.0# loss
Games & Challenges	Christmas Miracle Challenge!	Dec 02 2009 18:25 (UTC)	1
Name: John Current Weight (12/2): 172.5# Goal Weight (by Christmas Day): 160.0#
Games & Challenges	October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME	Dec 01 2009 19:39 (UTC)	8
AGE: 50 SW: 10/1 172.5# CW: 12/1 172.5# GW: 12/31 160.0# 10/6 -5.3# = 167.2# 10/13 +1.3# = 168.5# 10/20 -0.5# = 168.0# 10/27 +5.8# = 173.8# 11/3 -8.0# =165.8# 11/10 +5.4# = 171.2# 11/17 -6.3# = 164.9# 11/24 +2.9# =167.8# 12/1 +7.7# = 172.5# 12/8 12/15 12/22 12/29 12/31 Total Loss = -0.0#
Games & Challenges	Back on Track! DAY 1- DAY 60 WEIGHT LOSS CHALLENGE Nov 1- Dec 30 ALWAYS OPEN 4 U 2 JOIN.	Dec 01 2009 19:32 (UTC)	4
Start: November 1, 2009 ~ 168.8# = -0/0 Goal: January 4, 2010 ~ 160.0# = -8.8# Weigh-ins: November 2 ~ 168.5# = -0.3# November 9 ~ 170.2# = +1.7# November 16 ~ 164.2# = -6.0# November 23 ~ 167.0# = +2.8# November 30 ~ 172.5# = +5.5# December 7 ~ December 14 ~ December 21 ~ December 28 ~ January 4 ~ Total Gain: +3.7#/-8.8#
Fitness	November's Distance Challenge (aka 100 mile walk, run, etc...)	Dec 01 2009 19:29 (UTC)	5
November goal: 160 miles 11/1 3.5 miles 11/2 6.0 miles 11/3 6.2 miles 11/4 7.5 miles 11/5 6.2 miles 11/6 6.2 miles 11/7 4.6 miles 11/8 1.0 miles 11/9 7.8 miles 11/10 5.1 miles 11/11 3.4 miles 11/12 7.0 miles 11/13 12.4 miles 11/14 5.1 miles 11/15 10.4 miles 11/16 8.3 miles 11/17 8.0 miles 11/18 5.2 miles 11/19 12.4 miles 11/20 1.0 miles 11/21 8.0 miles 11/22 9.0 miles 11/23 3.0 miles 11/24 2.8 miles 11/25 4.3 miles 11/26 7.3 miles NOVEMBER GOAL MET 11/27 2.2 miles 11/28 6.4 miles 11/29 4.2 miles 11/30 4.0 miles Total 178.6 miles Current streak (days in a row): 39 days 230.6 miles
Games & Challenges	*November*Weight Loss Challenge--Sign Ups Always Welcome!	Dec 01 2009 19:25 (UTC)	8
Name: John Age: 50 Height & frame: 5'7", small Highest weight & date: 300.0# 6/1/1999 CC start wt and CC start date: 250.0# 9/1/2008 Start Weight on November 1, 2009: 168.8# Goal Weight (by November 29, 2009): 160.6# Week 1; 08-Nov: 174.0# Week 2; 15-Nov: 167.0# Week 3; 22-Nov: 169.5# Week 4; 29-Nov: 171.0# Total monthly weight loss: -3.0#
Games & Challenges	SPRING to WINTER CHALLENGE-OPEN-UPDATE 11/10/09	Dec 01 2009 19:04 (UTC)
(SW) 171.0# [6/7/9] (CW) 173.2# [12/4/9] (GW) 160.0# [12/31/9]
Games & Challenges	Biggest Loser Challenge 14 - WEEK 3 RESULTS POSTED!!	Nov 27 2009 03:50 (UTC)	40
Team: RED Week 0. 11/10-11/12: 171.2# Week 1. 11/17-11/19: -6.7# = 164.5# Challenge #1 Points (water): 7.42 Week 2. 11/24-11/26: +1.5 = 166.0# Challenge #2 Points (1 point per 100 minutes of cardio): 6.3 points Week 3. 12/1-12/3: Challenge #3 Points (Holiday Control 1 pt per day of no overage): Week 4. 12/8-12/10: Challenge #4 Points: Week 5. 12/15-12/17: Challenge #5 Points: Week 6. 12/22-12/24: Challenge #6 Points: Week 7. 12/29-12/31: Challenge #7 Points: Week 8. 1/5-1/7: Challenge #8 Points:
Games & Challenges	Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge!	Nov 27 2009 03:40 (UTC)	6
Start weight 9/1/2008 = 250.0# Goal weight 1/1/2010 = 160.0# Last Thursday 11/19 = 168.8# Today 11/26 = 166.0# ~ 2.8# loss Next Thursday goal 12/3 = 160.0# ~ 6.0# loss
Games & Challenges	Christmas Miracle Challenge!	Nov 26 2009 20:07 (UTC)	5
Name: John Current Weight (11/26): 166.0# Goal Weight (by Christmas Day): 160.0#
Fitness	November's Distance Challenge (aka 100 mile walk, run, etc...)	Nov 25 2009 15:34 (UTC)	40
November goal: 160 miles 11/1 3.5 miles 11/2 6.0 miles 11/3 6.2 miles 11/4 7.5 miles 11/5 6.2 miles 11/6 6.2 miles 11/7 4.6 miles 11/8 1.0 miles 11/9 7.8 miles 11/10 5.1 miles 11/11 3.4 miles 11/12 7.0 miles 11/13 12.4 miles 11/14 5.1 miles 11/15 10.4 miles 11/16 8.3 miles 11/17 8.0 miles 11/18 5.2 miles 11/19 12.4 miles 11/20 1.0 miles 11/21 8.0 miles 11/22 9.0 miles 11/23 3.0 miles 11/24 2.8 miles Total 150.2 miles 6 days left/9.8 miles left = 1.7 miles per day Current streak (days in a row): 33 days 202.2 miles
Games & Challenges	October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME	Nov 25 2009 02:46 (UTC)	19
AGE: 50 SW: 10/1 172.5# CW: 11/24 167.8# GW: 12/31 160.0# 10/6 -5.3# = 167.2# 10/13 +1.3# = 168.5# 10/20 -0.5# = 168.0# 10/27 +5.8# = 173.8# 11/3 -8.0# =165.8# 11/10 +5.4# = 171.2# 11/17 -6.3# = 164.9# 11/24 +2.9# =167.8# 12/1 12/8 12/15 12/22 12/29 12/31 Total Loss = -4.7#
Fitness	November's Distance Challenge (aka 100 mile walk, run, etc...)	Nov 23 2009 18:22 (UTC)	55
November goal: 160 miles 11/1 3.5 miles 11/2 6.0 miles 11/3 6.2 miles 11/4 7.5 miles 11/5 6.2 miles 11/6 6.2 miles 11/7 4.6 miles 11/8 1.0 miles 11/9 7.8 miles 11/10 5.1 miles 11/11 3.4 miles 11/12 7.0 miles 11/13 12.4 miles 11/14 5.1 miles 11/15 10.4 miles 11/16 8.3 miles 11/17 8.0 miles 11/18 5.2 miles 11/19 12.4 miles 11/20 1.0 miles 11/21 8.0 miles 11/22 9.0 miles Total 144.4 miles 8 days left/15.6 miles left = 2.0 miles per day Current streak (days in a row): 31 days 196.4 miles
Games & Challenges	Back on Track! DAY 1- DAY 60 WEIGHT LOSS CHALLENGE Nov 1- Dec 30 ALWAYS OPEN 4 U 2 JOIN.	Nov 23 2009 15:36 (UTC)	26
Start: November 1, 2009 ~ 168.8# = -0/0 Goal: January 4, 2010 ~ 160.0# = -8.8# Weigh-ins: November 2 ~ 168.5# = -0.3# November 9 ~ 170.2# = +1.7# November 16 ~ 164.2# = -6.0# November 23 ~ 167.0# = +2.8# November 30 ~ December 7 ~ December 14 ~ December 21 ~ December 28 ~ January 4 ~ Total Loss: -1.8#/-8.8# Ups and downs are OK as long as the downs average bigger than the ups! :)
Games & Challenges	*November*Weight Loss Challenge--Sign Ups Always Welcome!	Nov 23 2009 03:20 (UTC)	49
Name: John Age: 50 Height & frame: 5'7", small Highest weight & date: 300.0# 6/1/1999 CC start wt and CC start date: 250.0# 9/1/2008 Start Weight on November 1, 2009: 168.8# Goal Weight (by November 29, 2009): 160.6# Week 1; 08-Nov: 174.0# Week 2; 15-Nov: 167.0# Week 3; 22-Nov: 169.5# Week 4; 29-Nov: Total monthly weight gain: +0.7#
Games & Challenges	Christmas Miracle Challenge!	Nov 23 2009 03:16 (UTC)	8
Name: John Current Weight (11/22): 169.5# Goal Weight (by Christmas Day): 160.0#
Games & Challenges	SPRING to WINTER CHALLENGE-OPEN-UPDATE 11/10/09	Nov 23 2009 03:12 (UTC)	2
(SW) 171.0# [6/7/9] (CW) 167.5# [11/25/9] (GW) 160.0# [12/31/9]
Games & Challenges	Clean Eating Challenge!	Nov 21 2009 15:57 (UTC)	12
Restart 11/23
Games & Challenges	August 2009 ONGOING Challenge-Friday weigh ins.	Nov 20 2009 22:49 (UTC)
Male, 50, small, 5"7" SW: 250.0# ~ September 1, 2008 CW:172.5# ~ December 1 GW:160.0# ~ December 1 August 7th: 171.2# August 14th: 173.0# August 21st: 170.5# August 28th: 170.2# September 4th: 173.5# September 11th: 165.0# September 18th: 168.9# September 25th: 174.5# October 2nd: 172.0# October 9th: 167.2# October 16th: 168.8# October 23rd: 169.8# October 30th: 168.5# November 6th: 165.5# November 13th: 167.0# November 20th: 164.2# November 27th: 168.0# December 4th: 173.2# December 11th: December 18th: December 25th: HAPPY NEW YEAR!
Games & Challenges	Red Team Meeting Place BLC14	Nov 20 2009 05:09 (UTC)	19
Greetings team mates!
Fitness	November's Distance Challenge (aka 100 mile walk, run, etc...)	Nov 20 2009 05:07 (UTC)	75
November goal: 160 miles 11/1 3.5 miles 11/2 6.0 miles 11/3 6.2 miles 11/4 7.5 miles 11/5 6.2 miles 11/6 6.2 miles 11/7 4.6 miles 11/8 1.0 miles 11/9 7.8 miles 11/10 5.1 miles 11/11 3.4 miles 11/12 7.0 miles 11/13 12.4 miles 11/14 5.1 miles 11/15 10.4 miles 11/16 8.3 miles 11/17 8.0 miles 11/18 5.2 miles 11/19 12.4 miles Total 126.4 miles 11 days left/33.6 miles left = 3.1 miles per day Current streak (days in a row): 28 days 178.3 miles
Games & Challenges	Biggest Loser Challenge 14 - WEEK 3 RESULTS POSTED!!	Nov 19 2009 16:36 (UTC)	83
Team: RED Week 0. 11/10-11/12: 171.2# Week 1. 11/17-11/19: -6.7# = 164.5# Challenge #1 Points (1 point per 100 ounces of water): 7.42 Week 2. 11/24-11/26: Challenge #2 Points (1 point per 100 minutes of cardio): Week 3. 12/1-12/3: Challenge #3 Points: Week 4. 12/8-12/10: Challenge #4 Points: Week 5. 12/15-12/17: Challenge #5 Points: Week 6. 12/22-12/24: Challenge #6 Points: Week 7. 12/29-12/31: Challenge #7 Points: Week 8. 1/5-1/7: Challenge #8 Points:

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