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| Games & Challenges | new type of word association game | Dec 06 2009 00:22 (UTC) |
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Japan - sushi |
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| Fitness | calories burned vs heart rate vs type of exercise | Nov 12 2009 17:48 (UTC) |
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| Fitness | Training schedule | Oct 26 2009 16:05 (UTC) |
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Hm-mm. It is difficult for a novice such as myself to question a trainer because I know so little. I have no mobility restrictions or joint impingement's - possibly some "whatnot's" |
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| Fitness | Training schedule | Oct 26 2009 02:44 (UTC) |
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donnie5150. Thank you for your input. I will talk with the trainer. The exercises with the weights are probably the least challenging at the moment. Some of the core exercises I find gruesome and have such difficulty with a couple of them that I know they are not doing anything. I suppose I just felt things were moving slowly - but I am sure that is the fault of my body and not her training. |
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| Calorie Count | Sliding Calorie Scale? | Oct 17 2009 20:43 (UTC) |
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If you entered your weight in the weight log, the burn meter should have decreased. Subtract 500 - 700 from that to determine your new calorie intake. |
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| Motivation | I finished my first 10 mile race! | Oct 05 2009 21:21 (UTC) |
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It wasn't 10k it was 10 miles. Congratulations, you should be so proud of yourself. |
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| Fitness | Halfer complete! | Oct 05 2009 13:47 (UTC) |
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So pleased to hear it went so well. I was thinking of you. Congratulations - you must feel so proud. |
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| Weight Loss | Yellow dots | Sep 30 2009 01:00 (UTC) |
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How clever! Thank you. |
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| The Lounge | Silly Accents | Sep 25 2009 17:57 (UTC) |
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I'm an ex-patriot Brit (Scouser) who has lived in Canada since 1973. All accents are interesting and enlightening. I didn't get to watch "Sopranos" on TV so I ended up buying the DVD series from E Bay. Thank God for the subtitle options because I watched the first four episodes with English subtitles until I tuned in to the New Jersey accent! |
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| Foods | How do you like your Jello? | Sep 13 2009 00:38 (UTC) |
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I believe it is fresh pineapple that prevents jello from setting. |
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| The Lounge | Correcting bad behavior in a puppy | Sep 11 2009 01:51 (UTC) |
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I would also suggest when the pup is loose, you can attach a 4' lead to his collar. Let him drag it around the house. When he attempts to jump just stand on the lead. When the pup sits, praise and treat. He will soon realise he gets treats for sitting and nothing for jumping. |
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| The Lounge | Correcting bad behavior in a puppy | Sep 11 2009 01:48 (UTC) |
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I would suggest crate training. There are many articles on google or elsewhere on how to crate train your dog. Your dog should be in the crate for every moment when you are not able to supervise it. As you can see, this will avoid food being stolen and any other unwanted mishchief. I would also invest in good quality training lessons - not Petsmart - and read as much as you can about positive training methods. Have all the family on board with the same commands and incentives. Squirt bottles and noise cans do nothing to train a dog. Patience, and consistency is the answer. Dogs also need exercise, discipline and training - just like kids. |
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| Fitness | H.R. increase | Sep 02 2009 21:14 (UTC) |
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Wes. I really enjoyed reading your blogs. The account of your last Ironman was amazing. I felt as if I was there doing it too - without the pain ! I am in awe of anybody who can achieve such feats. Good luck in Augusta this month. |
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| Fitness | H.R. increase | Sep 02 2009 19:48 (UTC) |
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Thanks for your replies Wes & Fitness girl. That is what I thought. Today was the same scenario as yesterday. I guess it takes awhile to get back to normal after feeling off. |
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| Weight Loss | Nutrition for women calculator | Aug 29 2009 17:37 (UTC) |
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Original Post by agruskin: Gotcha ! Thanks. |
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| Weight Loss | Nutrition for women calculator | Aug 29 2009 16:44 (UTC) |
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Original Post by agruskin: What does that mean? What is the difference between caloriecount thread and the weight loss forum? |
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| Fitness | Polar F6 heart rate monitor | Jul 31 2009 18:54 (UTC) |
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Original Post by canuckabroad: That's interesting. |
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| Fitness | Polar F6 heart rate monitor | Jul 30 2009 20:51 (UTC) |
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Yes indeed. When I added 473 (my exercise cals) to 1550 my daily burn, the result was 1960. Therefore cc added 410 calories to my burnmeter. Thanks for the input and help. |
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| Fitness | Polar F6 heart rate monitor | Jul 30 2009 20:35 (UTC) |
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mperic81 - Thank you for that information. I didn't realise. I guess cc does it automatically when you log in one of their preset activities? So now I will subtract 65.41 from the total on my burn meter. Thanks again. |
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| Weight Loss | Antibiotics and crazy crazy hunger | Jul 26 2009 14:41 (UTC) |
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Antibiotics can cause gastric irritation and a burning sensation in the stomach. Try a liquid antacid and see if that helps the situation. |
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| Fitness | High humidity (98%) | Jul 02 2009 20:04 (UTC) |
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Wesmckean - thanks, that really makes sense. I realised I was sweating more than usual and felt weak, even though I had eaten an adequate breakfast. Then I had a light bulb moment and dragged a dehumidifier into the room and saw it registered 98%. Thanks |
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| Fitness | Progress update. | Jun 21 2009 21:36 (UTC) |
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Thank you. I will check out the journal you mentioned. My treadmill has all sorts of fancy workouts, but I felt I wanted to keep control and not be defeated by the machine. I have an automatic, "I can;t do that..." mentality ;-) |
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That is tantamount to finding out there is no Santa Claus.
. I will talk to her tomorrow along the lines you mention. Thank you for your input.
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