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| Motivation | How to stay motivated?? | Apr 12 2006 21:46 (UTC) |
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| Just got back from work and Im really excited about all these suggestions. I will eat before I go, but its a full day even and im sure to get peckish by evening.
WATER WATER WATER........... im guessing no alcohol, and a protein bar. I will be prepared!!! Thanks all and wish me luck:) |
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| Fitness | Saggy arms | Apr 08 2006 12:21 (UTC) |
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| I will try the arm band, my friends have suggested boxing and tae bo but I dont wanna look muscle- like...... Hmmm will try both, thanks for the arm band suggestion, and naia I get you, im not embarassed to show them. If summer comes and they are still jiggly well I wont be walking around in a jumper. Beauty comes from attitude and if it doesnt bother me, no reason why it should bother other others, just wanna improve on them if I can, you know. Stay well and thank for the gr8 advice:) | |||
| Fitness | Winsor Pilates | Apr 07 2006 18:08 (UTC) |
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| Start with the basics you will be amazed how relaxed it makes you feel afterwards and dont worry if you dont get it the first time. I have the set and I love them mostly for my abs. | |||
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