| Forum | Topic | Date | Replies |
| Motivation | 150's group...daily updates | May 23 2007 21:37 (UTC) |
958 |
| grande1-It's great to hear someone else my size, weight and weight goal actually exists. Thanks for the info from your dietitian. I was advised to keep my caloric intake below 1500 also. And, yes...I love food, so the snacking is always my problem, especially mid-afternoon (I have 2 children who have "after school snacks", so naturally I have one, or two, or three....with them). I just keep telling myself, they are watching my habits, so I may be negativly influencing them when it comes to their view of food. It's a daily struggle! So, know you're not alone! | |||
| Motivation | 150's group...daily updates | May 16 2007 14:16 (UTC) |
1,003 |
| Tara I bike and am considering getting the clips. A friend of mine firmly believes they will assist in the spinning process, so I would like to give them a try. I road bike with a mountain bike, so I could use all the help I can get!
Thanks for asking about the 1400 cals. I've allowed myself 1700, knowing I'll need the extra 3-400 cals to get me through my daily workout. That being said, I'm doing well. Thanks for asking! Enjoy your day! |
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| Motivation | 150's group...daily updates | May 14 2007 19:07 (UTC) |
1,019 |
| Thanks for the encouragment! Today's my first day at trying to keep under 1400 calories. I desire to lose 10 lbs before my 10th wedding anniverary in July. Anybody with me??? | |||
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