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| Fitness | Which excercise is the most intense calorie burner? | May 05 2009 01:27 (UTC) |
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I read somewhere that running is better than walking/swimming which are almost the same. But again it depends on your intensity and what you can keep at. When I go to the gym I found the cross-trainer burns a hell lot more calories (going by what it shows on the electronic screen) and I can keep at it for one hour. On the other hand I am exhausted after running for 30 minutes. IMHO Cross Trainer > Running > Swimming > Walking
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