Posts by khcambron

Thank you everyone for the info & comments. I appreciate the input.  Maybe I should drop my calories by another 100 per day & ask my Doc for another cortizone shot for my knee.

But I wonder sometimes if I'm just not like everyone else.  Living on 1100-1200 calories per day & still not losing weight is just not normal, is it?

For example, yesterday, my total calories = 1157 & I believe it is rather accurate. However, I must rely on the commercial label for nutrition data & I do measure my food.

Yesterday's fat was 28%; carbs 23%; & protein 48%.

Side note: I am not looking forward to Mother's Day dinner & our vacation in France & Italy next month is going to suck.  We'll be staying with my husband's family in France & I'm going to be bombarded with croissants everyday.

Thanks again for everyone's input.