Posts by l_spruengli916

I too need this. Its not that I do not like working out. I have no one to motivate me. I have been over wieght for years now. I have tried every diet. The only one that actually helped me loose the weight was the 1200 calories. Its not easy but I did it for over three weeks and lost as much as 15lbs in three weeks.

Trying to motivate myself is another problem that I have and need that push to get me out of the house and do things outside.

If you live in Castro Valley, CA. It would be nice to have firends that are willing to walk or run or bike together.

Liz S